SPECIAL K

Caramel Pretzel Cashew Protein Snack Bars, Caramel — Nutrition Facts & Ingredients

UPC 38000168055 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
22.9 gper 100 g
Carbs
48.6 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 Bar (35g), 35 g): 150 calories. Per 100 g: 429 calories, 22.9 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g) (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.1mg 6%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein22.9 g
Carbohydrates48.6 g
Sugars25.7 g
Added sugars22.9 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)37.2g
Fat20 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium457 mg
Calcium143 mg
Potassium257 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Caramel Pretzel Cashew Protein Snack Bars, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cashews, Cocoa, Corn Syrup, Cream, Dextrose, Enriched Wheat Flour, Folic Acid, Fructose, Malt Flavor, Milk, Natural Flavors, Niacin, Nonfat Milk, Palm Kernel And Palm Oil, Paprika Extract Color, Peanuts, Pretzel Pieces, Reduced Iron, Riboflavin, Roasted Soybeans, Rosemary Extract For Freshness, Salt, Sea Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Glycerin, Vitamin B, Wheat Flour, Wheat Starch, Whole Grain Oats, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

Per 100 g of Caramel Pretzel Cashew Protein Snack Bars, Caramel there are 429 calories.

How much protein is in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

Per 100 g of Caramel Pretzel Cashew Protein Snack Bars, Caramel there are 22.86 g protein.

How many carbohydrates are in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

Per 100 g of Caramel Pretzel Cashew Protein Snack Bars, Caramel there are 48.57 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

Per 100 g of Caramel Pretzel Cashew Protein Snack Bars, Caramel there are 25.71 g sugars.

How much sodium (salt) is in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

Per 100 g of Caramel Pretzel Cashew Protein Snack Bars, Caramel there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

Per 100 g of Caramel Pretzel Cashew Protein Snack Bars, Caramel there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Pretzel Cashew Protein Snack Bars, Caramel?

The main ingredients in Caramel Pretzel Cashew Protein Snack Bars, Caramel are: Butter, Cashews, Cocoa, Corn Syrup, Cream.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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