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Southwest Style Vegetable Soup, Southwest Style Vegetable — Nutrition Facts & Ingredients

UPC 25800039494 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Bowl, 227 g): 120 calories. Per 100 g: 53 calories, 2.6 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bowl (227g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 420mg 18%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g
Protein 6.0g
Calcium 79.5mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.6 g
Carbohydrates7.9 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)6.1g
Fat1.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium185 mg
Calcium35 mg
Iron0.5 mg
Vitamin A198 mcg
Vitamin C4 mg

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Ingredients

Ammonium Chloride, Autolyzed Yeast Extract, Calcium Chloride, Calcium Lactate, Canola Oil, Cilantro, Citric Acid, Cultured Milk, Cumin, Diced Tomatoes, Enzymes, Fire Roasted Corn, Fire Roasted Diced Tomatoes, Flavoring, Garlic Powder, Garlic Puree, Green Bell Peppers, Hydrolyzed Soy And Corn Protein, Jalapeno Peppers, Lactic Acid, Monterey Jack Cheese, Natural Flavors, Onion Powder, Onions, Pepper Sauce, Potassium Chloride, Red Beans, Red Bell Peppers, Red Pepper, Salt, Soy Protein Concentrate, Soy Protein Isolate, Sugar, The Following: Modified Corn Starch, Tomato Juice, Turmeric, Vinegar, Water, White Corn Flour, Yeast Extract

Frequently asked questions

How many calories are in Southwest Style Vegetable Soup, Southwest Style Vegetable?

Per 100 g of Southwest Style Vegetable Soup, Southwest Style Vegetable there are 53 calories.

How much protein is in Southwest Style Vegetable Soup, Southwest Style Vegetable?

Per 100 g of Southwest Style Vegetable Soup, Southwest Style Vegetable there are 2.64 g protein.

How many carbohydrates are in Southwest Style Vegetable Soup, Southwest Style Vegetable?

Per 100 g of Southwest Style Vegetable Soup, Southwest Style Vegetable there are 7.93 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Southwest Style Vegetable Soup, Southwest Style Vegetable?

Per 100 g of Southwest Style Vegetable Soup, Southwest Style Vegetable there are 1.76 g sugars.

How much sodium (salt) is in Southwest Style Vegetable Soup, Southwest Style Vegetable?

Per 100 g of Southwest Style Vegetable Soup, Southwest Style Vegetable there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Vegetable Soup, Southwest Style Vegetable?

Per 100 g of Southwest Style Vegetable Soup, Southwest Style Vegetable there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Vegetable Soup, Southwest Style Vegetable?

The main ingredients in Southwest Style Vegetable Soup, Southwest Style Vegetable are: Ammonium Chloride, Autolyzed Yeast Extract, Calcium Chloride, Calcium Lactate, Canola Oil.

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