GREEN GIANT

Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce

UPC 190569124733 Manufacturer: B&G Foods North America, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1/2 cup prepared, 110 g): 40 calories. Per 100 g: 36 calories, 1.8 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup prepared (110g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 230mg 10%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.8 g
Carbohydrates4.5 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.8g
Fat1.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium209 mg
Calcium36 mg
Potassium164 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce

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Ingredients

Annatto And Paprika Extract, Black Pepper Extract, Broccoli, Butter, Buttermilk, Cauliflower, Cheddar Cheese, Cream, Cultured Milk, Cultures, Disodium Phosphate, Enzymes, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Milkfat, Modified Corn Starch, Modified Whey, Natural Flavors, Onion Powder, Parmesan Cheese, Partially Skim Milk, Ricotta Cheese, Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Water, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

Per 100 g of Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce there are 36 calories.

How much protein is in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

Per 100 g of Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce there are 1.82 g protein.

How many carbohydrates are in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

Per 100 g of Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce there are 4.55 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

Per 100 g of Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce there are 1.82 g sugars.

How much sodium (salt) is in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

Per 100 g of Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

Per 100 g of Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce?

The main ingredients in Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower, Broccoli Florets & Cheese Sauce are: Annatto And Paprika Extract, Black Pepper Extract, Broccoli, Butter, Buttermilk.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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