MISSION

Multi-Grain Flour Tortillas — Nutrition Facts & Ingredients

UPC 73731071144 Manufacturer: Mission Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 49 g): 150 calories. Per 100 g: 306 calories, 8.2 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (49g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 4.0g
Calcium 100.0mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein8.2 g
Carbohydrates46.9 g
Sugars4.1 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)36.7g
Fat8.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium204 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Barley Flakes, Barley Flour And Rice Flour, Brown Sugar, Calcium Propionate, Calcium Sulfate, Cellulose Gum, Corn Flour, Corn Starch, Cracked Wheat, Datem, Dough Conditioners, Enzymes, Fumaric Acid, Hydrogenated Soybean Oil Palm Oil, Interesterified Soybean Oil, Leavening, Monocalcium Phosphate, Multi Grain Flour, Oat Flakes, Preservatives, Rye Flakes, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Sodium Metabisulfite Mono- And Diglycerides, Sorbic Acid Citric Acid, Sunflower Oil, Triticale Flour, Vegetable Shortening, Vital Wheat Gluten, Water, Wheat Bran, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Multi-Grain Flour Tortillas?

Per 100 g of Multi-Grain Flour Tortillas there are 306 calories.

How much protein is in Multi-Grain Flour Tortillas?

Per 100 g of Multi-Grain Flour Tortillas there are 8.16 g protein.

How many carbohydrates are in Multi-Grain Flour Tortillas?

Per 100 g of Multi-Grain Flour Tortillas there are 46.94 g carbohydrates. Of which 4.08 g sugars.

How much sugar is in Multi-Grain Flour Tortillas?

Per 100 g of Multi-Grain Flour Tortillas there are 4.08 g sugars.

How much sodium (salt) is in Multi-Grain Flour Tortillas?

Per 100 g of Multi-Grain Flour Tortillas there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Flour Tortillas?

Per 100 g of Multi-Grain Flour Tortillas there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Flour Tortillas?

The main ingredients in Multi-Grain Flour Tortillas are: Baking Soda, Barley Flakes, Barley Flour And Rice Flour, Brown Sugar, Calcium Propionate.

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Level of processing

5
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35 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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