Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded
- Calories
- 240per serving
- Protein
- 8.5 gper 100 g
- Carbs
- 20.8 gper 100 g
- Fat
- 12.3 gper 100 g
Where to buy
Per serving (2 fillets, 106 g): 240 calories. Per 100 g: 226 calories, 8.5 g protein, 12.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 fillets (106g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating: Enriched Bleached Wheat Flour, Cheese Culture, Citric Acid, Cream Of Tartar, Cultured Buttermilk, Dehydrated Onion, Dehydrated Roasted Garlic, Enzymes, Flour, Folic Acid, Garlic Powder, Iron, Maltodextrin, Milk, Natural Flavors, Niacin, Onion Powder, Parmesan And Romano Cheese, Parsley, Pollock Fillets, Pollock Fillets: Pollock, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Spices, Sugar, Thiamine Mononitrate, To Retain Fish Moisture, Vegetable Oil, Vegetable Oil Canola Soybean Oil, Vinegar, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
Per 100 g of Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded there are 226 calories.
How much protein is in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
Per 100 g of Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded there are 8.49 g protein.
How many carbohydrates are in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
Per 100 g of Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded there are 20.75 g carbohydrates. Of which 3.77 g sugars.
How much sugar is in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
Per 100 g of Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded there are 3.77 g sugars.
How much sodium (salt) is in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
Per 100 g of Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded there are 585.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
Per 100 g of Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded?
The main ingredients in Roasted Garlic & Italian Herb Breaded Fish Fillets, Roasted Garlic & Italian Herb Breaded are: Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating: Enriched Bleached Wheat Flour, Cheese Culture.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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