Bake Crafters

French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"

UPC 737410074429 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
310per serving
Protein
4.5 gper 100 g
Carbs
36.4 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (3.88 oz (110g), 5 French Toast Sticks, 110 g): 310 calories. Per 100 g: 282 calories, 4.5 g protein, 13.6 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.88 oz (110g), 5 French Toast Sticks (110g)

Amount per servingCalories
310
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 340mg 15%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 11g Added Sugars 22%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 64.9mg 5%
Iron 1.8mg 10%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein4.5 g
Carbohydrates36.4 g
Sugars10 g
Added sugars10 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)34.6g
Fat13.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium309 mg
Calcium59 mg
Potassium41 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Batter, Bleached Wheat Flour, Calcium Propionate, Citric Acid, Corn Syrup Solids, Datem, Egg, Enriched Bread, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Leavening, Malted Barley Flour, Modified Cellulose, Modified Corn Starch, Monoglycerides, Natural And Artificial Flavor, Niacin, Nutmeg, Preservative, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Spice & Coloring, Sugar, The Following: Cinnamon, The Following: Yeast, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

Per 100 g of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" there are 282 calories.

How much protein is in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

Per 100 g of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" there are 4.55 g protein.

How many carbohydrates are in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

Per 100 g of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" there are 36.36 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

Per 100 g of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" there are 10.0 g sugars.

How much sodium (salt) is in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

Per 100 g of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

Per 100 g of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

The main ingredients in French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" are: Baking Soda, Batter, Bleached Wheat Flour, Calcium Propionate, Citric Acid.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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