Kix

Berry Berry Kix Cereal — Nutrition Facts & Ingredients

UPC 16000169661 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Berry Berry Kix Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/2 cup, 40 g): 151 calories. Per 100 g: 377 calories, 6.1 g protein, 4.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/2 cup (40g)

Amount per servingCalories
151
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 33.7g 12%
Dietary Fiber 2.4g 9%
Total Sugars 8.4g
Includes 7.9g Added Sugars 16%
Protein 2.5g
Vitamin D 4mcg 20%
Calcium 130mg 10%
Iron 11.2mg 62%
Potassium 88.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein6.1 g
Carbohydrates84.4 g
Sugars21.1 g
Added sugars19.9 g
Dietary fiber6.0 g
Net carbs (carbohydrates minus fiber)78.4g
Fat4.2 g
Saturated fat0.6 g
Trans fat0.0 g
Cholesterol0.0 mg
Sodium470 mg
Calcium325 mg
Potassium220 mg
Iron28 mg
Vitamin A225 mcg
Vitamin C15 mg
Vitamin D10 mcg

Where to buy

Search on Amazon for Berry Berry Kix Cereal

Prices and availability are set by the retailer.

Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Citric Acid, Corn Meal, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable And Fruit Juice Color, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn

Frequently asked questions

How many calories are in Berry Berry Kix Cereal?

Per 100 g of Berry Berry Kix Cereal there are 377 calories.

How much protein is in Berry Berry Kix Cereal?

Per 100 g of Berry Berry Kix Cereal there are 6.131 g protein.

How many carbohydrates are in Berry Berry Kix Cereal?

Per 100 g of Berry Berry Kix Cereal there are 84.373 g carbohydrates. Of which 21.105 g sugars.

How much sugar is in Berry Berry Kix Cereal?

Per 100 g of Berry Berry Kix Cereal there are 21.105 g sugars.

How much sodium (salt) is in Berry Berry Kix Cereal?

Per 100 g of Berry Berry Kix Cereal there are 469.971 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Berry Kix Cereal?

Per 100 g of Berry Berry Kix Cereal there are 6.021 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Berry Kix Cereal?

The main ingredients in Berry Berry Kix Cereal are: A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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