Sweetened Corn & Oat Cereal — Nutrition Facts & Ingredients
Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 5 g fat.
Nutrition Facts
Serving size0.75 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Blue 1, Brown Sugar Syrup, Coconut Oil Canola Oil Partially Hydrogenated Soybean Oil, Corn Flour, Cyanocobalamin, Folic Acid, Includes The Oat Bran, Malic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Sodium Citrate, Soy Lecithin, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Whole Grain Oat Flour, Yellow 5 & 6, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 400 calories.
How much protein is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 3.33 g protein.
How many carbohydrates are in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 86.67 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 43.33 g sugars.
How much sodium (salt) is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Corn & Oat Cereal?
Per 100 g of Sweetened Corn & Oat Cereal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Corn & Oat Cereal?
The main ingredients in Sweetened Corn & Oat Cereal are: Ascorbic Acid, Blue 1, Brown Sugar Syrup, Coconut Oil Canola Oil Partially Hydrogenated Soybean Oil, Corn Flour.
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