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Cocoa Corn Puff Cereal With Marshmallows — Nutrition Facts & Ingredients

UPC 42400237945 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1.0g
Vitamin D 0.8mcg 4%
Calcium 80.1mg 6%
Iron 7.2mg 40%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates86.7 g
Sugars53.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat3.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium267 mg
Potassium167 mg
Iron24 mg
Vitamin A400 mcg
Vitamin C16 mg
Vitamin D2.7 mcg

Where to buy

Search on Amazon for Cocoa Corn Puff Cereal With Marshmallows

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Ascorbic Acid, Blue 1, Calcium Carbonate, Caramel Color, Cocoa, Coconut Oil Canola Oil Soybean Oil, Corn Bran, Corn Flour, Corn Meal, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Marshmallows, Modified Cornstarch, Natural And Artificial Flavor, Niacin, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Yellow 5, Yellow 6, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Cocoa Corn Puff Cereal With Marshmallows?

Per 100 g of Cocoa Corn Puff Cereal With Marshmallows there are 400 calories.

How much protein is in Cocoa Corn Puff Cereal With Marshmallows?

Per 100 g of Cocoa Corn Puff Cereal With Marshmallows there are 3.33 g protein.

How many carbohydrates are in Cocoa Corn Puff Cereal With Marshmallows?

Per 100 g of Cocoa Corn Puff Cereal With Marshmallows there are 86.67 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Cocoa Corn Puff Cereal With Marshmallows?

Per 100 g of Cocoa Corn Puff Cereal With Marshmallows there are 53.33 g sugars.

How much sodium (salt) is in Cocoa Corn Puff Cereal With Marshmallows?

Per 100 g of Cocoa Corn Puff Cereal With Marshmallows there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Corn Puff Cereal With Marshmallows?

Per 100 g of Cocoa Corn Puff Cereal With Marshmallows there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Corn Puff Cereal With Marshmallows?

The main ingredients in Cocoa Corn Puff Cereal With Marshmallows are: Artificial Flavors, Ascorbic Acid, Blue 1, Calcium Carbonate, Caramel Color.

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Level of processing

5
Ultra-Processed
37 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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