Betty Crocker

Betty Crocker Triple Chocolate Cake Mug Treats 4 Count — Nutrition Facts & Ingredients

UPC 16000135666 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Triple Chocolate Cake Mug Treats 4 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
360per serving
Protein
5.6 gper 100 g
Carbs
71.9 gper 100 g
Fat
10.1 gper 100 g

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Per serving (1 pouch mix + 1 pouch frosting, 89 g): 360 calories. Per 100 g: 404 calories, 5.6 g protein, 10.1 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 88% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 88% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch mix + 1 pouch frosting (89g)

Amount per servingCalories
360
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 64g 23%
Dietary Fiber 4.0g 14%
Total Sugars 44.0g
Includes 44.0g Added Sugars 88%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 3.9mg 22%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein5.6 g
Carbohydrates71.9 g
Sugars49.4 g
Added sugars49.4 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)67.4g
Fat10.1 g
Saturated fat5.1 g
Trans fat0 g
Cholesterol0 mg
Sodium427 mg
Calcium79 mg
Potassium337 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Betty Crocker Triple Chocolate Cake Mug Treats 4 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Canola, Cellulose Gum, Cellulose Powder, Chocolate Chips, Chocolate Liquor, Citric Acid, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Egg White, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Niacin, Palm, Polysorbate 60, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count there are 404 calories.

How much protein is in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count there are 5.62 g protein.

How many carbohydrates are in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count there are 71.91 g carbohydrates. Of which 49.44 g sugars.

How much sugar is in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count there are 49.44 g sugars.

How much sodium (salt) is in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count there are 427.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count?

The main ingredients in Betty Crocker Triple Chocolate Cake Mug Treats 4 Count are: Artificial Flavors, Baking Soda, Canola, Cellulose Gum, Cellulose Powder.

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Level of processing

5
Ultra-Processed
39 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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