Betty Crocker

Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count — Nutrition Facts & Ingredients

UPC 16000135628 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per serving
Protein
5.6 gper 100 g
Carbs
73.0 gper 100 g
Fat
9.0 gper 100 g

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Per serving (1 pouch mix + 1 pouch topping, 89 g): 350 calories. Per 100 g: 393 calories, 5.6 g protein, 9.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 84% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 84% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch mix + 1 pouch topping (89g)

Amount per servingCalories
350
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 370mg 16%
Total Carbohydrate 65.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 43.0g
Includes 42.0g Added Sugars 84%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 89.9mg 7%
Iron 3.2mg 18%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein5.6 g
Carbohydrates73.0 g
Sugars48.3 g
Added sugars47.2 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.6g
Fat9.0 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol6 mg
Sodium416 mg
Calcium101 mg
Potassium281 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Butter, Cellulose Gum, Cellulose Powder, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Disodium Phosphate, Egg White, Enriched Flour Bleached, Folic Acid, High Fructose Corn Syrup, Hydrogenated Coconut Oil, Iron, Leavening, Milk, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Palm And Canola Oil, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Sweetened Condensed Milk, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count there are 393 calories.

How much protein is in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count there are 5.62 g protein.

How many carbohydrates are in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count there are 73.03 g carbohydrates. Of which 48.31 g sugars.

How much sugar is in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count there are 48.31 g sugars.

How much sodium (salt) is in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

Per 100 g of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count?

The main ingredients in Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count are: Artificial Flavors, Baking Soda, Butter, Cellulose Gum, Cellulose Powder.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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