Cocoa Puffs

Cocoa Puffs Cereal Bar — Nutrition Facts & Ingredients

UPC 16000455771 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cocoa Puffs Cereal Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 3g
Vitamin D 0.8mcg 4%
Calcium 260mg 20%
Iron 2.1mg 12%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates72.5 g
Sugars22.5 g
Added sugars20 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat8.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium650 mg
Potassium250 mg
Iron5.2 mg
Vitamin C5 mg
Vitamin D2 mcg

Where to buy

Search on Amazon for Cocoa Puffs Cereal Bar

Prices and availability are set by the retailer.

Ingredients

A B Vitamin, Annatto Extract, Ascorbic Acid, Baking Soda, Brown Rice Flour, Calcium Carbonate, Canola Sunflower Oil, Caramel Color, Chicory Root Extract, Cocoa Powder, Cocoa Processed With Alkali, Color, Corn Syrup, Cyanocobalamin, Folic Acid, Fructose, Iron And Zinc, Maltodextrin, Mineral Nutrients, Modified Wheat Starch, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Glycerin, Vitamin A, Vitamin D3, Whole Grain Corn, Whole Grain Oats, Whole Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Cocoa Puffs Cereal Bar?

Per 100 g of Cocoa Puffs Cereal Bar there are 400 calories.

How much protein is in Cocoa Puffs Cereal Bar?

Per 100 g of Cocoa Puffs Cereal Bar there are 7.5 g protein.

How many carbohydrates are in Cocoa Puffs Cereal Bar?

Per 100 g of Cocoa Puffs Cereal Bar there are 72.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Cocoa Puffs Cereal Bar?

Per 100 g of Cocoa Puffs Cereal Bar there are 22.5 g sugars.

How much sodium (salt) is in Cocoa Puffs Cereal Bar?

Per 100 g of Cocoa Puffs Cereal Bar there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Puffs Cereal Bar?

Per 100 g of Cocoa Puffs Cereal Bar there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Puffs Cereal Bar?

The main ingredients in Cocoa Puffs Cereal Bar are: A B Vitamin, Annatto Extract, Ascorbic Acid, Baking Soda, Brown Rice Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
39 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →