P.F. Chang's

P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.

UPC 31000670290 Manufacturer: Conagra Brands, Inc Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 9.1 gper 100 g
Carbs: 22.7 gper 100 g
Fat: 2.8 gper 100 g

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Per serving (3 dumplings plus 2 tsp sauce (88g), 88 g): 130 calories. Per 100 g: 148 calories, 9.1 g protein, 2.8 g fat.

Label highlights: High in sodium — 21% DV per serving Contains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 dumplings plus 2 tsp sauce (88g) (88g)

Amount per servingCalories

130

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 24.6mg 8%

Sodium 480mg 21%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 3%

Total Sugars 3.0g

Includes 2.0g Added Sugars 4%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.3mg 7%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g

Protein9.1 g

Carbohydrates22.7 g

Sugars3.4 g

Added sugars2.3 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)21.6g

Fat2.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol28 mg

Sodium545 mg

Calcium0 mg

Potassium159 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C2.7 mg

Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cabbage, Canola Oil, Chili Extracts, Chili Garlic Paste, Chili Oil, Corn Starch, Dark Meat Chicken, Distilled Vinegar, Dumpling: Filling, Enriched Wheat Flour, Fermented Soybeans, Folic Acid, Garlic, Ginger Puree, Malted Barley Flour, Natural Flavors, Niacin, Oyster, Oyster Extractives, Oyster Sauce, Red Chili Peppers, Reduced Iron, Riboflavin, Salt, Sauce: Water, Scallions, Sesame Oil, Sesame Seed Oil, Soy Sauce, Soybeans, Spice, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, White Wine, Wrapper

Allergens

Contains: Sesame, Soy, Wheat

Frequently asked questions

How many calories are in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. there are 148 calories.

How much protein is in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. there are 9.09 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. there are 22.73 g carbohydrates. Of which 3.41 g sugars.

How much sugar is in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. there are 3.41 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.?

The main ingredients in P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz. are: Cabbage, Canola Oil, Chili Extracts, Chili Garlic Paste, Chili Oil.

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Level of processing

Ultra-Processed

38 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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