Buena Vista Foods

Whole Grain Cinnamon Crumble, 4 oz, IW — Nutrition Facts & Ingredients

UPC 711341900408 Manufacturer: Buena Vista Food Products Sweet Bakery Products Updated Sep 27, 2026

Whole Grain Cinnamon Crumble, 4 oz, IW
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per serving
Protein
5.3 gper 100 g
Carbs
38.9 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (1 Piece, 113 g): 340 calories. Per 100 g: 301 calories, 5.3 g protein, 11.5 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece (113g)

Amount per servingCalories
340
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 350mg 15%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g
Includes 13.0g Added Sugars 26%
Protein 6g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 162mg 900%
Potassium 89.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g
Protein5.3 g
Carbohydrates38.9 g
Sugars22.1 g
Added sugars11.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)37.1g
Fat11.5 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium310 mg
Calcium53 mg
Potassium79 mg
Iron143 mg
Vitamin D0 mcg

Where to buy Whole Grain Cinnamon Crumble, 4 oz, IW

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Brown Sugar, Canola Oil, Cinnamon, Corn Starch, Eggs, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Iron, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Nutmeg, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Soylecithin, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Cinnamon Crumble, 4 oz, IW?

Per 100 g of Whole Grain Cinnamon Crumble, 4 oz, IW there are 301 calories.

How much protein is in Whole Grain Cinnamon Crumble, 4 oz, IW?

Per 100 g of Whole Grain Cinnamon Crumble, 4 oz, IW there are 5.31 g protein.

How many carbohydrates are in Whole Grain Cinnamon Crumble, 4 oz, IW?

Per 100 g of Whole Grain Cinnamon Crumble, 4 oz, IW there are 38.94 g carbohydrates. Of which 22.12 g sugars.

How much sugar is in Whole Grain Cinnamon Crumble, 4 oz, IW?

Per 100 g of Whole Grain Cinnamon Crumble, 4 oz, IW there are 22.12 g sugars.

How much sodium (salt) is in Whole Grain Cinnamon Crumble, 4 oz, IW?

Per 100 g of Whole Grain Cinnamon Crumble, 4 oz, IW there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Cinnamon Crumble, 4 oz, IW?

Per 100 g of Whole Grain Cinnamon Crumble, 4 oz, IW there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Cinnamon Crumble, 4 oz, IW?

The main ingredients in Whole Grain Cinnamon Crumble, 4 oz, IW are: Baking Powder, Baking Soda, Brown Sugar, Canola Oil, Cinnamon.

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Level of processing

5
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26 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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