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Progresso Light Broccoli Cheese Canned Soup with Real Cheese — Nutrition Facts & Ingredients

UPC 41196101935 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Light Broccoli Cheese Canned Soup with Real Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per serving
Protein
1.6 gper 100 g
Carbs
4.1 gper 100 g
Fat
2.1 gper 100 g

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Per serving (Per Serving, 242 g): 99 calories. Per 100 g: 41 calories, 1.6 g protein, 2.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Serving (242g)

Amount per servingCalories
99
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.7mg 3%
Sodium 690mg 30%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.6 g
Carbohydrates4.1 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)3.7g
Fat2.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium285 mg
Calcium33 mg
Potassium50 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Progresso Light Broccoli Cheese Canned Soup with Real Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Beta Carotene, Broccoli, Buttermilk, Carob Bean Gum, Cheddar Cheese, Chicken Broth, Chicken Fat, Citric Acid, Color, Contains Less Than 0.5% Of: Salt, Cream, Cream Cheese, Cultures, Datem, Enzymes, Garlic Powder, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Nonfat Milk, Onion Powder, Paprika Extract, Parmesan Cheese, Preservative, Salt, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spice, Sugar, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

Per 100 g of Progresso Light Broccoli Cheese Canned Soup with Real Cheese there are 41 calories.

How much protein is in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

Per 100 g of Progresso Light Broccoli Cheese Canned Soup with Real Cheese there are 1.65 g protein.

How many carbohydrates are in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

Per 100 g of Progresso Light Broccoli Cheese Canned Soup with Real Cheese there are 4.13 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

Per 100 g of Progresso Light Broccoli Cheese Canned Soup with Real Cheese there are 0.83 g sugars.

How much sodium (salt) is in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

Per 100 g of Progresso Light Broccoli Cheese Canned Soup with Real Cheese there are 285.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

Per 100 g of Progresso Light Broccoli Cheese Canned Soup with Real Cheese there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?

The main ingredients in Progresso Light Broccoli Cheese Canned Soup with Real Cheese are: Annatto Extract, Beta Carotene, Broccoli, Buttermilk, Carob Bean Gum.

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Level of processing

5
Ultra-Processed
36 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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