Trix

Trix Cereal Cup — Nutrition Facts & Ingredients

UPC 16000165434 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Trix Cereal Cup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container, 45 g): 180 calories. Per 100 g: 400 calories, 4.4 g protein, 5.6 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 14g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 4.0mcg 20%
Calcium 150mg 12%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein4.4 g
Carbohydrates84.4 g
Sugars31.1 g
Added sugars31.1 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)80.0g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium333 mg
Potassium0 mg
Iron8 mg
Vitamin A200 mcg
Vitamin C13.3 mg
Vitamin D9 mcg

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Ingredients

A B Vitamin, Ascorbic Acid, Blue 1 And Other Color Added, Canola Sunflower Oil, Citric Acid, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Malic Acid, Mineral Nutrients, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice Flour, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Yellow 6

Frequently asked questions

How many calories are in Trix Cereal Cup?

Per 100 g of Trix Cereal Cup there are 400 calories.

How much protein is in Trix Cereal Cup?

Per 100 g of Trix Cereal Cup there are 4.44 g protein.

How many carbohydrates are in Trix Cereal Cup?

Per 100 g of Trix Cereal Cup there are 84.44 g carbohydrates. Of which 31.11 g sugars.

How much sugar is in Trix Cereal Cup?

Per 100 g of Trix Cereal Cup there are 31.11 g sugars.

How much sodium (salt) is in Trix Cereal Cup?

Per 100 g of Trix Cereal Cup there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trix Cereal Cup?

Per 100 g of Trix Cereal Cup there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trix Cereal Cup?

The main ingredients in Trix Cereal Cup are: A B Vitamin, Ascorbic Acid, Blue 1 And Other Color Added, Canola Sunflower Oil, Citric Acid.

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Level of processing

5
Ultra-Processed
30 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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