STOUFFER'S

STOUFFER's Chicken & Dumplings, 95 oz Tray — Nutrition Facts & Ingredients

UPC 13800301253 Manufacturer: Société des Produits Nestlé S.A. Ready-Made Combination Meals Updated Sep 27, 2026

STOUFFER's Chicken & Dumplings, 95 oz Tray
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
349per serving
Protein
7.1 gper 100 g
Carbs
11.8 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 Cup, 255 g): 349 calories. Per 100 g: 137 calories, 7.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (255g)

Amount per servingCalories
349
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 1040mg 45%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.6mg 9%
Potassium 411mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein7.1 g
Carbohydrates11.8 g
Sugars3.1 g
Added sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)11.4g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol12 mg
Sodium408 mg
Calcium59 mg
Potassium161 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy STOUFFER's Chicken & Dumplings, 95 oz Tray

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Blanched Dumplings, Bleached Wheat Flour, Caramel Color, Carrageenan, Chicken Fat, Chicken Flavor, Chicken Powder, Cooked Mechanically Separated Chicken, Cooked White Meat Chicken, Corn Syrup Solids, Dried Chicken Broth, Dried Onions, Eggs, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic Juice, Hydrolyzed Wheat, L-methionine, Lactic Acid, Malted Barley Flour, Maltodextrin, Modified Cornstarch, Modified Tapioca Starch, Molasses, Mushroom Juice, Mushrooms, Natural Flavors, Niacin, Onion Juice, Onion Powder, Palm Oil, Riboflavin, Salt, Skim Milk, Sodium Phosphate, Soy And Corn Proteins, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in STOUFFER's Chicken & Dumplings, 95 oz Tray?

Per 100 g of STOUFFER's Chicken & Dumplings, 95 oz Tray there are 137 calories.

How much protein is in STOUFFER's Chicken & Dumplings, 95 oz Tray?

Per 100 g of STOUFFER's Chicken & Dumplings, 95 oz Tray there are 7.06 g protein.

How many carbohydrates are in STOUFFER's Chicken & Dumplings, 95 oz Tray?

Per 100 g of STOUFFER's Chicken & Dumplings, 95 oz Tray there are 11.76 g carbohydrates. Of which 3.14 g sugars.

How much sugar is in STOUFFER's Chicken & Dumplings, 95 oz Tray?

Per 100 g of STOUFFER's Chicken & Dumplings, 95 oz Tray there are 3.14 g sugars.

How much sodium (salt) is in STOUFFER's Chicken & Dumplings, 95 oz Tray?

Per 100 g of STOUFFER's Chicken & Dumplings, 95 oz Tray there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in STOUFFER's Chicken & Dumplings, 95 oz Tray?

Per 100 g of STOUFFER's Chicken & Dumplings, 95 oz Tray there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in STOUFFER's Chicken & Dumplings, 95 oz Tray?

The main ingredients in STOUFFER's Chicken & Dumplings, 95 oz Tray are: Autolyzed Yeast Extract, Blanched Dumplings, Bleached Wheat Flour, Caramel Color, Carrageenan.

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Level of processing

5
Ultra-Processed
47 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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