Michelina'S

Stir Fry Rice & Vegetables — Nutrition Facts & Ingredients

UPC 73369060534 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

1 package | null · 213 g

Calories
330per serving
Protein
7.0 gper serving
Carbs
52.0 gper serving
Fat
10.0 gper serving

Where to buy

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Per serving (1 package | null, 213 g): 330 calories. Per 100 g: 155 calories, 3.3 g protein, 4.7 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package | null (213g)

Amount per servingCalories
330
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.3mg 1%
Sodium 571mg 25%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.1g 4%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 78.8mg 6%
Iron 1.0mg 6%
Potassium 196mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein3.3 g
Carbohydrates24.4 g
Sugars1.4 g
Added sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)23.9g
Fat4.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol2 mg
Sodium268 mg
Calcium37 mg
Potassium92 mg
Iron0.5 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Stir Fry Rice & Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Alcohol, Beef Extract, Beef Flavor, Beef Stock, Beef Stock And Beef, Canola Oil, Carrots, Chicken Fat, Citric Acid, Concentrated Beef Stock, Cooked Rice, Corn Oil, Garlic, Garlic Powder, Green Beans, Hydrolyzed Soy Protein, Lactic Acid, Maltodextrin, Onion Powder, Onions, Peas, Red Bell Peppers, Salt, Soy Lecithin, Soy Sauce, Soybeans, Spice, Spice Extractives, Sugar, Toasted Sesame Oil, Vinegar, Water, Water Chestnuts, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Stir Fry Rice & Vegetables?

Per 100 g of Stir Fry Rice & Vegetables there are 155 calories.

How much protein is in Stir Fry Rice & Vegetables?

Per 100 g of Stir Fry Rice & Vegetables there are 3.29 g protein.

How many carbohydrates are in Stir Fry Rice & Vegetables?

Per 100 g of Stir Fry Rice & Vegetables there are 24.41 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Stir Fry Rice & Vegetables?

Per 100 g of Stir Fry Rice & Vegetables there are 1.41 g sugars.

How much sodium (salt) is in Stir Fry Rice & Vegetables?

Per 100 g of Stir Fry Rice & Vegetables there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir Fry Rice & Vegetables?

Per 100 g of Stir Fry Rice & Vegetables there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir Fry Rice & Vegetables?

The main ingredients in Stir Fry Rice & Vegetables are: Alcohol, Beef Extract, Beef Flavor, Beef Stock, Beef Stock And Beef.

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Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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