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Taquitos, Beef — Nutrition Facts & Ingredients

UPC 73202894524 Manufacturer: Ajinomoto Foods North America, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

3 PIECES · 85 g

Calories
240per serving
Protein
6.0 gper serving
Carbs
26.0 gper serving
Fat
12.0 gper serving

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Per serving (3 PIECES, 85 g): 240 calories. Per 100 g: 282 calories, 7.1 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 340mg 15%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein7.1 g
Carbohydrates30.6 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat14.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium400 mg
Calcium47 mg
Iron1.3 mg
Vitamin A35.4 mcg
Vitamin C1.4 mg

Ingredient flags

Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Taquitos, Beef

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef Flavor, Caramel Color, Citric Acid, Defatted Soy Flour, Filling: Beef, Garlic Powder, Green Chile Peppers, Green Chiles, Ground Beef, Jalapeno Peppers, Jalapenos, Mixed Tocopherols, Modified Food Starch, Onions, Prefried In Vegetable Oil, Relecithinated Soy Flour, Salt, Seasoning Blend, Sodium Carbonate, Soy Lecithin, Spices, Tetrapotassium Pyrophosphate, Textured Wheat Protein, Tomato Paste, Tortilla: Stone Ground Corn Masa, Vinegar, Vitamin E, Water, Wheat Gluten, Wheat Starch, With Trace Of Lime

Frequently asked questions

How many calories are in Taquitos, Beef?

Per 100 g of Taquitos, Beef there are 282 calories.

How much protein is in Taquitos, Beef?

Per 100 g of Taquitos, Beef there are 7.06 g protein.

How many carbohydrates are in Taquitos, Beef?

Per 100 g of Taquitos, Beef there are 30.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Taquitos, Beef?

Per 100 g of Taquitos, Beef there are 1.18 g sugars.

How much sodium (salt) is in Taquitos, Beef?

Per 100 g of Taquitos, Beef there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taquitos, Beef?

Per 100 g of Taquitos, Beef there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taquitos, Beef?

The main ingredients in Taquitos, Beef are: Beef Flavor, Caramel Color, Citric Acid, Defatted Soy Flour, Filling: Beef.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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