HARRY & DAVID

Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries

UPC 780994799257 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (14 PIECES | ABOUT, 40 g): 190 calories. Per 100 g: 475 calories, 2.5 g protein, 25 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size14 PIECES | ABOUT (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 24.8mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 24g
Protein 1g
Calcium 60mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars60 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat25 g
Saturated fat20 g
Trans fat0 g
Cholesterol12 mg
Sodium62 mg
Calcium150 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries

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Ingredients

Artificial Color, Blue 2 Lake, Carmine, Chocolate Liquor, Citric Acid, Coating, Cocoa Butter, Cocoa Processed With Alkali, Coconut Oil, Confectioner's Glaze, Dextrin, Dried Blueberries, Food Starch Modified, Gum Acacia, Medium Chain Triglycerides, Milk, Milk Chocolate, Mono- And Diglycerides, Natural Flavors, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil, Sorbic Acid, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, Water, Whey, With Soybean Oil, With Sugar

Frequently asked questions

How many calories are in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

Per 100 g of Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries there are 475 calories.

How much protein is in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

Per 100 g of Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries there are 2.5 g protein.

How many carbohydrates are in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

Per 100 g of Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries there are 65.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

Per 100 g of Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries there are 60.0 g sugars.

How much sodium (salt) is in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

Per 100 g of Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

Per 100 g of Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries?

The main ingredients in Harry & David, Chocolate Covered Fruit, Blueberries, Blueberries are: Artificial Color, Blue 2 Lake, Carmine, Chocolate Liquor, Citric Acid.

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