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Scones — Nutrition Facts & Ingredients

UPC 770981061948 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

3 SCONES · 64 g

Calories
260per serving
Protein
3.0 gper serving
Carbs
37.0 gper serving
Fat
11.0 gper serving

Where to buy

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Per serving (3 SCONES, 64 g): 260 calories. Per 100 g: 406 calories, 4.7 g protein, 17.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SCONES (64g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 160mg 7%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein4.7 g
Carbohydrates57.8 g
Sugars29.7 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)56.2g
Fat17.2 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol39 mg
Sodium250 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

How we detect these flags

Where to buy Scones

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking Soda, Butter, Calcium Sulfate, Cherries, Corn Starch, Cranberries, Cream, Dextrose, Egg, Enriched Wheat Flour, Folic Acid, Glucose, Guar Gum, Honey, Icing Sugar, Leavening, Modified Potato Starch, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm, Reduced Iron, Riboflavin, Salt, Shortening, Sodium Acid Pyrophosphate, Soybean And Modified Palm Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Scones?

Per 100 g of Scones there are 406 calories.

How much protein is in Scones?

Per 100 g of Scones there are 4.69 g protein.

How many carbohydrates are in Scones?

Per 100 g of Scones there are 57.81 g carbohydrates. Of which 29.69 g sugars.

How much sugar is in Scones?

Per 100 g of Scones there are 29.69 g sugars.

How much sodium (salt) is in Scones?

Per 100 g of Scones there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Scones?

Per 100 g of Scones there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Scones?

The main ingredients in Scones are: Baking Soda, Butter, Calcium Sulfate, Cherries, Corn Starch.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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