DZA BRANDS

Dza Brands, Pretzels, Peppermint, Peppermint — Nutrition Facts & Ingredients

UPC 725439202046 Manufacturer: Delhaize America, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 PRETZELS, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PRETZELS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium67 mg
Potassium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

An Artificial Color, An Emulsifier, Artificial Colors, Baking Soda, Blue 1, Carnauba Wax, Cocoa Powder, Confectioner's Glaze, Corn Starch, Corn Syrup, Distilled Monoglyceride, Enriched Wheat Flour, Folic Acid, Lactose, Natural And Artificial Flavors, Natural Peppermint Oil, Niacin, Nonfat Dry Milk, Palm Kernel And Hydrogenated Palm Kernel, Processed With Alkali, Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Flour, Whey Powder, Yeast

Frequently asked questions

How many calories are in Dza Brands, Pretzels, Peppermint, Peppermint?

Per 100 g of Dza Brands, Pretzels, Peppermint, Peppermint there are 467 calories.

How much protein is in Dza Brands, Pretzels, Peppermint, Peppermint?

Per 100 g of Dza Brands, Pretzels, Peppermint, Peppermint there are 6.67 g protein.

How many carbohydrates are in Dza Brands, Pretzels, Peppermint, Peppermint?

Per 100 g of Dza Brands, Pretzels, Peppermint, Peppermint there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Dza Brands, Pretzels, Peppermint, Peppermint?

Per 100 g of Dza Brands, Pretzels, Peppermint, Peppermint there are 40.0 g sugars.

How much sodium (salt) is in Dza Brands, Pretzels, Peppermint, Peppermint?

Per 100 g of Dza Brands, Pretzels, Peppermint, Peppermint there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dza Brands, Pretzels, Peppermint, Peppermint?

Per 100 g of Dza Brands, Pretzels, Peppermint, Peppermint there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dza Brands, Pretzels, Peppermint, Peppermint?

The main ingredients in Dza Brands, Pretzels, Peppermint, Peppermint are: An Artificial Color, An Emulsifier, Artificial Colors, Baking Soda, Blue 1.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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