WHOLE FOODS MARKET

Whole Foods Market, Organic Caesar Salad, Chicken, Chicken — Nutrition Facts & Ingredients

UPC 723055889139 Manufacturer: Harry's Farmers Market, Ltd. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 286 g): 440 calories. Per 100 g: 154 calories, 8.0 g protein, 11.5 g fat.

Label highlights: High in sodium — 50% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (286g)

Amount per servingCalories
440
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 65.8mg 22%
Sodium 1141mg 50%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 23.0g
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein8.0 g
Carbohydrates5.9 g
Sugars1.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)4.5g
Fat11.5 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol23 mg
Sodium399 mg
Calcium70 mg
Iron0.9 mg
Vitamin A787 mcg
Vitamin C14.7 mg

Where to buy Whole Foods Market, Organic Caesar Salad, Chicken, Chicken

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Ingredients

Ascorbic Acid, Black Pepper, Bread, Cane Juice, Canola Oil, Caramel Color, Chicken, Chili Pepper, Cider Vinegar, Citric Acid, Cucumber, Cultured Milk, Cultured Pasteurized Cow's Milk Cellulose, Cultured Wheat Flour, Dressing, Egg Worcestershire Sauce, Enzymes, Garlic, Ginger Oil, Gum Arabic, Improver, Kosher Salt, Lemon Juice, Malted Barley Flour, Microbial Enzymes, Molasses, Mustard Powder, Natural Anchovy Flavor, Natural Onion Flavor, Olive Oil, Onion, Parmesan Cheese, Parsley, Red Wine Vinegar, Romaine Lettuce, Salt, Sea Salt, Soy Sauce, Soybean Oil, Spice & Citrus Extracts, Spices, Sugar, Tamarind, Tomato, Wheat Flour, White Pepper, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

Per 100 g of Whole Foods Market, Organic Caesar Salad, Chicken, Chicken there are 154 calories.

How much protein is in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

Per 100 g of Whole Foods Market, Organic Caesar Salad, Chicken, Chicken there are 8.04 g protein.

How many carbohydrates are in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

Per 100 g of Whole Foods Market, Organic Caesar Salad, Chicken, Chicken there are 5.94 g carbohydrates. Of which 1.05 g sugars.

How much sugar is in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

Per 100 g of Whole Foods Market, Organic Caesar Salad, Chicken, Chicken there are 1.05 g sugars.

How much sodium (salt) is in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

Per 100 g of Whole Foods Market, Organic Caesar Salad, Chicken, Chicken there are 399.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

Per 100 g of Whole Foods Market, Organic Caesar Salad, Chicken, Chicken there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken?

The main ingredients in Whole Foods Market, Organic Caesar Salad, Chicken, Chicken are: Ascorbic Acid, Black Pepper, Bread, Cane Juice, Canola Oil.

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