FOOD LION

Ez Mac 'N' Cheese Dinner, Original — Nutrition Facts & Ingredients

UPC 35826085610 Manufacturer: Food Town Stores Inc. Pasta Dinners Updated Sep 27, 2026

Calories
220per serving
Protein
10.3 gper 100 g
Carbs
70.7 gper 100 g
Fat
6.0 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 58 g): 220 calories. Per 100 g: 379 calories, 10.3 g protein, 6.0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 41g 15%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Protein 6.0g
Calcium 59.7mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein10.3 g
Carbohydrates70.7 g
Sugars8.6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)69.0g
Fat6.0 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium810 mg
Calcium103 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ez Mac 'N' Cheese Dinner, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid Esters Of Mono- And Diglycerides, Annatto Extract, Cheddar And Blue Cheese, Cheese Culture, Citric Acid, Color, Durum Wheat Flour, Emulsifiers, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Lactic Acid, Lactose, Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Modified Tapioca Starch, Mono & Diglycerides, Natural & Artificial Flavor, Niacin, Palm Soybean Oil, Pasteurized Milk, Potassium Chloride, Potassium Phosphate, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Thiamine Mononitrate, Titanium Dioxide, Wheat Flour, Whey, Whole Milk Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Ez Mac 'N' Cheese Dinner, Original?

Per 100 g of Ez Mac 'N' Cheese Dinner, Original there are 379 calories.

How much protein is in Ez Mac 'N' Cheese Dinner, Original?

Per 100 g of Ez Mac 'N' Cheese Dinner, Original there are 10.34 g protein.

How many carbohydrates are in Ez Mac 'N' Cheese Dinner, Original?

Per 100 g of Ez Mac 'N' Cheese Dinner, Original there are 70.69 g carbohydrates. Of which 8.62 g sugars.

How much sugar is in Ez Mac 'N' Cheese Dinner, Original?

Per 100 g of Ez Mac 'N' Cheese Dinner, Original there are 8.62 g sugars.

How much sodium (salt) is in Ez Mac 'N' Cheese Dinner, Original?

Per 100 g of Ez Mac 'N' Cheese Dinner, Original there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ez Mac 'N' Cheese Dinner, Original?

Per 100 g of Ez Mac 'N' Cheese Dinner, Original there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ez Mac 'N' Cheese Dinner, Original?

The main ingredients in Ez Mac 'N' Cheese Dinner, Original are: Acetic Acid Esters Of Mono- And Diglycerides, Annatto Extract, Cheddar And Blue Cheese, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
39 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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