GIANT

Flour Tortilla — Nutrition Facts & Ingredients

UPC 688267149658 Manufacturer: Ahold USA, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 TORTILLAS, 56 g): 170 calories. Per 100 g: 304 calories, 8.9 g protein, 8.0 g fat.

Label highlights:

Nutrition Facts

Serving size2 TORTILLAS (56g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein8.9 g
Carbohydrates48.2 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)46.4g
Fat8.0 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium732 mg
Calcium179 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Calcium Propionate, Conditioner, Corn Starch, Dicalcium Phosphate, Dough Conditioner, Enriched Wheat Flour, Enzyme, Folic Acid, Fumaric Acid, Malted Barley Flour, Microcrystalline Cellulose, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Preservative, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sorbic Acid, Soybean Canola Oil, Soybean Oil, Sugar, The Following: Baking Powder, Thiamine Mononitrate, Vegetable Oil, Vegetable Shortening, Water, Wheat Flour, With Polyglycerol Esters Of Fatty Acids And Monoglycerides

Frequently asked questions

How many calories are in Flour Tortilla?

Per 100 g of Flour Tortilla there are 304 calories.

How much protein is in Flour Tortilla?

Per 100 g of Flour Tortilla there are 8.93 g protein.

How many carbohydrates are in Flour Tortilla?

Per 100 g of Flour Tortilla there are 48.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortilla?

Per 100 g of Flour Tortilla there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortilla?

Per 100 g of Flour Tortilla there are 732.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortilla?

Per 100 g of Flour Tortilla there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortilla?

The main ingredients in Flour Tortilla are: Baking Soda, Calcium Propionate, Conditioner, Corn Starch, Dicalcium Phosphate.

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Level of processing

5
Ultra-Processed
34 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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