AHOLD

Chicken Tikka Masala — Nutrition Facts & Ingredients

UPC 688267159602 Manufacturer: Ahold USA, Inc. Other Deli Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 230 calories. Per 100 g: 164 calories, 13.6 g protein, 10 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 89.6mg 30%
Sodium 790mg 34%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 19.0g
Calcium 19.6mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein13.6 g
Carbohydrates3.6 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol64 mg
Sodium564 mg
Calcium14 mg
Iron1.0 mg
Vitamin A64.2 mcg
Vitamin C2.6 mg

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Ingredients

Black Pepper, Calcium Chloride, Cardamom, Chicken Meat, Chile De Arbol, Cinnamon, Cloves, Condensed Skim Milk, Cooked Chicken, Coriander, Corn Starch, Cream, Crushed Red Pepper, Cultured Pasteurized Grade A Milk, Cumin, Dehydrated Vinegar, Dextrose, Garlic, Garlic Powder, Ginger, Greek Yogurt, Kosher Salt, Natural Flavors, Nutmeg, Onion Powder, Onions, Organic Whipping Cream, Pasteurized Organic Cream, Pectin, Salt, Soybean Oil, Spice Mix, Tapioca Starch, Tikka Masala Sauce, Tomato Juice, Tomato Paste, Tomatoes, Turmeric, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala there are 164 calories.

How much protein is in Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala there are 13.57 g protein.

How many carbohydrates are in Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala there are 3.57 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala there are 1.43 g sugars.

How much sodium (salt) is in Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala there are 564.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tikka Masala?

Per 100 g of Chicken Tikka Masala there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tikka Masala?

The main ingredients in Chicken Tikka Masala are: Black Pepper, Calcium Chloride, Cardamom, Chicken Meat, Chile De Arbol.

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Level of processing

5
Ultra-Processed
40 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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