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8Ct Wheat Hamburger Buns — Nutrition Facts & Ingredients

UPC 233591902693 Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 62 g): 190 calories. Per 100 g: 306 calories, 11.3 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (62g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 7g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein11.3 g
Carbohydrates53.2 g
Sugars3.2 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)48.4g
Fat5.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium468 mg
Calcium32 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C3.9 mg

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Ingredients

Ascorbic Acid, Beta Carotene, Carmel Color, Cultured Wheat Flour, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid Water, Guar Gum, Honey, Invert Sugar, Lactic Acid, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Niacin, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Soy Flour, Soy Lecitin, Soybean Oil, Sucrose, Sunflower Lecithin, Thiamine Mononitrate, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in 8Ct Wheat Hamburger Buns?

Per 100 g of 8Ct Wheat Hamburger Buns there are 306 calories.

How much protein is in 8Ct Wheat Hamburger Buns?

Per 100 g of 8Ct Wheat Hamburger Buns there are 11.29 g protein.

How many carbohydrates are in 8Ct Wheat Hamburger Buns?

Per 100 g of 8Ct Wheat Hamburger Buns there are 53.23 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in 8Ct Wheat Hamburger Buns?

Per 100 g of 8Ct Wheat Hamburger Buns there are 3.23 g sugars.

How much sodium (salt) is in 8Ct Wheat Hamburger Buns?

Per 100 g of 8Ct Wheat Hamburger Buns there are 468.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 8Ct Wheat Hamburger Buns?

Per 100 g of 8Ct Wheat Hamburger Buns there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 8Ct Wheat Hamburger Buns?

The main ingredients in 8Ct Wheat Hamburger Buns are: Ascorbic Acid, Beta Carotene, Carmel Color, Cultured Wheat Flour, Dextrose.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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