Ham & Swiss Sandwich — Nutrition Facts & Ingredients
Per serving (11.2 ONZ, 318 g): 820 calories. Per 100 g: 258 calories, 17.9 g protein, 8.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 89% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
- Cholesterol: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size11.2 ONZ (318g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Cheese Cultures, Coated With Organic Sugar, Dextrose, Dough Improver, Enriched Wheat Flour, Enzymes, Folic Acid, Fresh Ham, Fully Refined Soybean Oil, Gelatin, Granulated Sugar, Ham, Hoagie, Malted Barley Flour, Malted Wheat Flour, Natural Smoke Flavor, Niacin, Organic Sugar, Paprika, Pasteurized Part-skim Milk, Potassium Chloride, Potassium Lactate, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Spice, Spice Extracts, Swiss Cheese, Thiamine Mononitrate, To Retain Freshness, Water, Wheat Flour, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Ham & Swiss Sandwich?
Per 100 g of Ham & Swiss Sandwich there are 258 calories.
How much protein is in Ham & Swiss Sandwich?
Per 100 g of Ham & Swiss Sandwich there are 17.92 g protein.
How many carbohydrates are in Ham & Swiss Sandwich?
Per 100 g of Ham & Swiss Sandwich there are 25.47 g carbohydrates. Of which 2.52 g sugars.
How much sugar is in Ham & Swiss Sandwich?
Per 100 g of Ham & Swiss Sandwich there are 2.52 g sugars.
How much sodium (salt) is in Ham & Swiss Sandwich?
Per 100 g of Ham & Swiss Sandwich there are 642.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Swiss Sandwich?
Per 100 g of Ham & Swiss Sandwich there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Swiss Sandwich?
The main ingredients in Ham & Swiss Sandwich are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Cheese Cultures.
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Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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