AHOLD

Bagels, Cranberry Ginger — Nutrition Facts & Ingredients

UPC 688267019289 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 85 g): 230 calories. Per 100 g: 271 calories, 9.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories

230

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 47.0g 17%

Dietary Fiber 1.0g 4%

Total Sugars 9.0g

Protein 8.0g

Calcium 150mg 12%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g

Protein9.4 g

Carbohydrates55.3 g

Sugars10.6 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)54.1g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium353 mg

Calcium176 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C7.1 mg

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Frequently asked questions

How many calories are in Bagels, Cranberry Ginger?

Per 100 g of Bagels, Cranberry Ginger there are 271 calories.

How much protein is in Bagels, Cranberry Ginger?

Per 100 g of Bagels, Cranberry Ginger there are 9.41 g protein.

How many carbohydrates are in Bagels, Cranberry Ginger?

Per 100 g of Bagels, Cranberry Ginger there are 55.29 g carbohydrates. Of which 10.59 g sugars.

How much sugar is in Bagels, Cranberry Ginger?

Per 100 g of Bagels, Cranberry Ginger there are 10.59 g sugars.

How much sodium (salt) is in Bagels, Cranberry Ginger?

Per 100 g of Bagels, Cranberry Ginger there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Cranberry Ginger?

Per 100 g of Bagels, Cranberry Ginger there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Cranberry Ginger?

The main ingredients in Bagels, Cranberry Ginger are: Ascorbic Acid, Calcium Propionate To Retard Spoilage, Canola Oil, Caramel Color, Cinnamon.

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Level of processing

Ultra-Processed

27 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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