A Couple Of Squares

Sugar Cookie, Sugar — Nutrition Facts & Ingredients

UPC 874465002516 Manufacturer: BC Hats Cookies & Biscuits Updated Sep 27, 2026

0.5 COOKIE · 35 g

Calories
160per serving
Protein
2.0 gper serving
Carbs
25.0 gper serving
Fat
6.0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 COOKIE, 35 g): 160 calories. Per 100 g: 457 calories, 5.7 g protein, 17.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 COOKIE (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 85.0mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein5.7 g
Carbohydrates71.4 g
Sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.1 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol71 mg
Sodium243 mg
Calcium0 mg
Iron2.1 mg
Vitamin A171 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Sugar Cookie, Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Artificial Flavors, Baking Powder, Butter, Calcium Lactate, Citric Acid, Color, Cookie, Corn Syrup Solids, Cream Of Tartar, Dried Egg Whites, FD&C Blue #1, FD&C Blue 2, FD&C Red #3, FD&C Yellow #5, FD&C Yellow #6, Granulated Sugar, Gum Arabic, Icing, Icing Sugar, Lactic Acid, Liquid Whole Eggs, Locust Bean Gum, Meringue Powder, Milk, Modified Corn Starch, Palm Oil, Red 40, Salt, Shortening, Sodium Aluminum Sulphate, Sodium Benzoate And Potassium Sorbate As Preservatives, Soybean Oil, Sugar, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 457 calories.

How much protein is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 5.71 g protein.

How many carbohydrates are in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 71.43 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 40.0 g sugars.

How much sodium (salt) is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie, Sugar?

The main ingredients in Sugar Cookie, Sugar are: Artificial Flavors, Baking Powder, Butter, Calcium Lactate, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

5
Ultra-Processed
36 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from BC Hats

Nutrition facts for other products from BC Hats:

All BC Hats products →