Crab Puff Pastry — Nutrition Facts & Ingredients
Per serving (5 PIECES, 85 g): 300 calories. Per 100 g: 353 calories, 7.1 g protein, 27.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 PIECES (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
0.15% Water, Artificial Flavors, Ascorbic Acid, Balsamic Vinegar, Beta Carotene Color, Black Pepper, Canola, Caramel E150d As A Color, Chopped Garlic, Citric Acid, Concentrated Grape Must, Corn Oil, Crab, Cream Cheese, Curry Powder, Egg, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Garlic, Guar Gum, Margarine, Mono- And Diglycerides, Niacin, Palm, Pasteurized Cultured Milk And Cream, Puff Pastry Dough, Reduced Iron, Riboflavin, Rock Crab Meat, Salt, Soy Lecithin, Sugar, Sulphur Dioxide E220 As Antioxidant, Tara Gum, Thiamine Mononitrate, Tomato Paste, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Water, Whey, Whole Eggs, Wine Vinegar
Frequently asked questions
How many calories are in Crab Puff Pastry?
Per 100 g of Crab Puff Pastry there are 353 calories.
How much protein is in Crab Puff Pastry?
Per 100 g of Crab Puff Pastry there are 7.06 g protein.
How many carbohydrates are in Crab Puff Pastry?
Per 100 g of Crab Puff Pastry there are 21.18 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Crab Puff Pastry?
Per 100 g of Crab Puff Pastry there are 1.18 g sugars.
How much sodium (salt) is in Crab Puff Pastry?
Per 100 g of Crab Puff Pastry there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crab Puff Pastry?
Per 100 g of Crab Puff Pastry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crab Puff Pastry?
The main ingredients in Crab Puff Pastry are: 0.15% Water, Artificial Flavors, Ascorbic Acid, Balsamic Vinegar, Beta Carotene Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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