Toasted Coconut Turn — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Dietary Fiber, An Emulsifier, Anhydrous Milk Fat, Antioxidants To Maintain Freshness, Baking Powder, Baking Soda, Bamboo Fiber, Calcium Carbonate, Cellulose Gum, Coconut, Corn Starch, Dark Chocolate, Dextrose, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Fructan, Gluten Free Pretzel Rings, Gluten Free Rice Puffs, Monocalcium Phosphate, Organic Palm Fruit Oil, Potato Flour, Potato Starch, Raisins, Rice Flour, Salt, Sea Salt, Sodium Pyrophosphate, Soy Lecithin, Sugar, Tapioca Syrup, Toasted Coconut, Tocopherols, Vanilla, Whole Grain Brown Rice, Yeast
Frequently asked questions
How many calories are in Toasted Coconut Turn?
Per 100 g of Toasted Coconut Turn there are 464 calories.
How much protein is in Toasted Coconut Turn?
Per 100 g of Toasted Coconut Turn there are 3.57 g protein.
How many carbohydrates are in Toasted Coconut Turn?
Per 100 g of Toasted Coconut Turn there are 64.29 g carbohydrates. Of which 35.71 g sugars.
How much sugar is in Toasted Coconut Turn?
Per 100 g of Toasted Coconut Turn there are 35.71 g sugars.
How much sodium (salt) is in Toasted Coconut Turn?
Per 100 g of Toasted Coconut Turn there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Toasted Coconut Turn?
Per 100 g of Toasted Coconut Turn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Toasted Coconut Turn?
The main ingredients in Toasted Coconut Turn are: A Dietary Fiber, An Emulsifier, Anhydrous Milk Fat, Antioxidants To Maintain Freshness, Baking Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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