APPLE JACKS

Sweetened Cereal With Apple & Cinnamon — Nutrition Facts & Ingredients

UPC 38000146688 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 cup, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 1g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates89.3 g
Sugars35.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)78.6g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Potassium125 mg
Iron16.1 mg
Vitamin A536 mcg
Vitamin C53.6 mg
Vitamin D3.6 mcg

Where to buy

Search on Amazon for Sweetened Cereal With Apple & Cinnamon

Prices and availability are set by the retailer.

Ingredients

Apple Juice Concentrate, Baking Soda, BHT For Freshness, Blend, Blue 1, Cinnamon, Corn Flour, Corn Starch, Cyanocobalamin, Degerminated Yellow Corn Flour, Dried Apples, Folic Acid, Hydrogenated Coconut, Milled Corn, Modified Corn Starch, Modified Food Starch, Natural Flavors, Niacinamide, Oat Fiber, Partially Hydrogenated Soybean Cottonseed, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract Color, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Cereal With Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon there are 357 calories.

How much protein is in Sweetened Cereal With Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon there are 3.57 g protein.

How many carbohydrates are in Sweetened Cereal With Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon there are 89.29 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Sweetened Cereal With Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon there are 35.71 g sugars.

How much sodium (salt) is in Sweetened Cereal With Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Cereal With Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Cereal With Apple & Cinnamon?

The main ingredients in Sweetened Cereal With Apple & Cinnamon are: Apple Juice Concentrate, Baking Soda, BHT For Freshness, Blend, Blue 1.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →