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Hamburger — Nutrition Facts & Ingredients

UPC 77890410370 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Hamburger
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ROLL, 50 g): 140 calories. Per 100 g: 280 calories, 8 g protein, 4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 4g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein8 g
Carbohydrates52 g
Sugars6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium520 mg
Calcium120 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Sulfate, Citric Acid, Cultured Wheat Starch, Datem, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Malted Barley Flour, Malted Barley Syrup, Monoglycerides, Natural Flavors, Niacin, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Hamburger?

Per 100 g of Hamburger there are 280 calories.

How much protein is in Hamburger?

Per 100 g of Hamburger there are 8.0 g protein.

How many carbohydrates are in Hamburger?

Per 100 g of Hamburger there are 52.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Hamburger?

Per 100 g of Hamburger there are 6.0 g sugars.

How much sodium (salt) is in Hamburger?

Per 100 g of Hamburger there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger?

Per 100 g of Hamburger there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger?

The main ingredients in Hamburger are: Calcium Sulfate, Citric Acid, Cultured Wheat Starch, Datem, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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