EATZ

Trail Mix, Nuts & Chocolate — Nutrition Facts & Ingredients

UPC 32251292965 Manufacturer: Family Dollar Stores Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars35.7 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium71 mg
Potassium571 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Almonds, Beeswax, Blue 1, Blue 1 Lake, Blue 2 Lake, Candy Coated Gems, Canola, Carnauba Wax, Cashews, Cashews Roasted In Vegetable Oil, Cocoa Powder, Confectionary Coating, Confectioner's Glaze, Corn Syrup, Cottonseed, Emulsifier, Gum Arabic, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Peanut, Peanuts, Peanuts Roasted In Vegetable Oil, Raisins, Red 40 Lake, Salt, Shellac, Soy Lecithin, Sugar, Sunflower Seed, Vanillin, Whey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Trail Mix, Nuts & Chocolate?

Per 100 g of Trail Mix, Nuts & Chocolate there are 500 calories.

How much protein is in Trail Mix, Nuts & Chocolate?

Per 100 g of Trail Mix, Nuts & Chocolate there are 14.29 g protein.

How many carbohydrates are in Trail Mix, Nuts & Chocolate?

Per 100 g of Trail Mix, Nuts & Chocolate there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Trail Mix, Nuts & Chocolate?

Per 100 g of Trail Mix, Nuts & Chocolate there are 35.71 g sugars.

How much sodium (salt) is in Trail Mix, Nuts & Chocolate?

Per 100 g of Trail Mix, Nuts & Chocolate there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Nuts & Chocolate?

Per 100 g of Trail Mix, Nuts & Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Nuts & Chocolate?

The main ingredients in Trail Mix, Nuts & Chocolate are: Almonds, Beeswax, Blue 1, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
35 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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