Ham & Cheese Sub, Artisan Style — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 190 g): 460 calories. Per 100 g: 242 calories, 14.2 g protein, 7.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 66% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (190g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Portion Of Ground Ham Shank And Ham Added, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Syrup, Cured With Water, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Honey, Honey Mustard, Invert Sugar, Malted Barley Flour, Modified Food Starch, Mono- And Diglycerides, Mustard Seed, Natural Flavors, Niacin, Potassium Lactate, Preservative, Pretzel Sub Roll, Reduced Iron, Riboflavin, Salt, Smoked Ham - Water Added, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Vinegar, Water, Wheat Flour, Wheat Gluten, White Cheddar Cheese Cultured Pasteurized Milk, Yeast
Frequently asked questions
How many calories are in Ham & Cheese Sub, Artisan Style?
Per 100 g of Ham & Cheese Sub, Artisan Style there are 242 calories.
How much protein is in Ham & Cheese Sub, Artisan Style?
Per 100 g of Ham & Cheese Sub, Artisan Style there are 14.21 g protein.
How many carbohydrates are in Ham & Cheese Sub, Artisan Style?
Per 100 g of Ham & Cheese Sub, Artisan Style there are 27.37 g carbohydrates. Of which 4.21 g sugars.
How much sugar is in Ham & Cheese Sub, Artisan Style?
Per 100 g of Ham & Cheese Sub, Artisan Style there are 4.21 g sugars.
How much sodium (salt) is in Ham & Cheese Sub, Artisan Style?
Per 100 g of Ham & Cheese Sub, Artisan Style there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheese Sub, Artisan Style?
Per 100 g of Ham & Cheese Sub, Artisan Style there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheese Sub, Artisan Style?
The main ingredients in Ham & Cheese Sub, Artisan Style are: A Portion Of Ground Ham Shank And Ham Added, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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