EL MONTEREY

Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos

UPC 71007731259 Manufacturer: Ruiz Food Products Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
260per serving
Protein
9.6 gper 100 g
Carbs
23.4 gper 100 g
Fat
16.0 gper 100 g

Where to buy

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Per serving (1 EMPANADA, 94 g): 260 calories. Per 100 g: 277 calories, 9.6 g protein, 16.0 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EMPANADA (94g)

Amount per servingCalories
260
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 25.4mg 8%
Sodium 400mg 17%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 9.0g
Calcium 99.6mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein9.6 g
Carbohydrates23.4 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.3g
Fat16.0 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol27 mg
Sodium426 mg
Calcium106 mg
Iron1.5 mg
Vitamin A128 mcg
Vitamin C1.3 mg

Where to buy Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Baking Soda, Batter Mix, Beef, Calcium Chloride, Canola, Cheese Cultures, Chili Pepper, Contains 2% Or Less: Onion, Dehydrated Onion, Dextrose, Dried Garlic, Dried Onion, Enriched Bleached Wheat Flour, Enriched With Niacin, Enzymes, Folic Acid, Garlic, Granulated Garlic, Guar Gum, Jalapeno Peppers, Leavening, Low-moisture Mozzarella Cheese, Modified Corn Starch, Modified Food Starch, Monocalcium Phosphate, Monterey Jack Cheese With Mild Jalapenos, Niacin, Palm Corn Oil, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Seasoned Beef Topping, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sodium Phosphate, Soybean, Spice, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, With Salt, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

Per 100 g of Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos there are 277 calories.

How much protein is in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

Per 100 g of Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos there are 9.57 g protein.

How many carbohydrates are in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

Per 100 g of Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos there are 23.4 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

Per 100 g of Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos there are 0.0 g sugars.

How much sodium (salt) is in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

Per 100 g of Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

Per 100 g of Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos?

The main ingredients in Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos are: Acetic Acid, Baking Soda, Batter Mix, Beef, Calcium Chloride.

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Level of processing

5
Ultra-Processed
48 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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