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Braised Pork — Nutrition Facts & Ingredients

UPC 857938005825 Manufacturer: Life Gourmet Shop LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Braised Pork
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 MEAL, 283 g): 280 calories. Per 100 g: 99 calories, 8.5 g protein, 2.8 g fat.

Label highlights: High in sodium — 24% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (283g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 65.1mg 22%
Sodium 541mg 24%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Protein 24.0g
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein8.5 g
Carbohydrates10.6 g
Sugars4.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)9.2g
Fat2.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol23 mg
Sodium191 mg
Calcium14 mg
Iron0.6 mg
Vitamin A133 mcg
Vitamin C9.5 mg

Where to buy

Search on Amazon for Braised Pork

Prices and availability are set by the retailer.

Ingredients

Blend Of Canola And Extra Virgin Olive Oil, Chicken Base Flavor, Chicken Broth, Cilantro, Dextrose, Extra Virgin Olive Oil, Flavor, Garlic, Garlic Powder, Garlic Puree, Jalapeno Pepper, Lime Juice, Maltodextrin, Mango, Marjoram, Natural Flavors, Onion, Onion And Garlic Powder, Onion Powder, Pork, Potato Flour, Potato Medley, Potato Starch, Potatoes, Red Peppers, Rendered Chicken Fat, Salt, Scallions, Seasoned Pork, Smoke Flavor, Spice, Spice Extracts, Spices, Sweet Potatoes, Tomatillo, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Braised Pork?

Per 100 g of Braised Pork there are 99 calories.

How much protein is in Braised Pork?

Per 100 g of Braised Pork there are 8.48 g protein.

How many carbohydrates are in Braised Pork?

Per 100 g of Braised Pork there are 10.6 g carbohydrates. Of which 4.59 g sugars.

How much sugar is in Braised Pork?

Per 100 g of Braised Pork there are 4.59 g sugars.

How much sodium (salt) is in Braised Pork?

Per 100 g of Braised Pork there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braised Pork?

Per 100 g of Braised Pork there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braised Pork?

The main ingredients in Braised Pork are: Blend Of Canola And Extra Virgin Olive Oil, Chicken Base Flavor, Chicken Broth, Cilantro, Dextrose.

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Level of processing

5
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38 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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