OVEN DELIGHTS

Muffin, Corn — Nutrition Facts & Ingredients

UPC 894537000295 Manufacturer: International Delights Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 130 g): 480 calories. Per 100 g: 369 calories, 4.6 g protein, 20 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (130g)

Amount per servingCalories
480
% Daily Value*
Total Fat 26g 33%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 80.6mg 27%
Sodium 220mg 10%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Protein 6.0g
Calcium 59.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein4.6 g
Carbohydrates44.6 g
Sugars23.1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)43.8g
Fat20 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol62 mg
Sodium169 mg
Calcium46 mg
Iron1.4 mg
Vitamin A23.1 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Bleached Enriched Flour, Canola Oil, Corn Flour, Corn Meal, Corn Starch, Egg, Egg Yolk, Folic Acid, Food Starch Modified, Glycerol, Honey, Lactic Acid, Mono & Diglycerides, Monocalcium Phosphate, Mononitrate, Natural & Artificial Flavor, Niacin, Non-fat Dried Milk, Potassium Sorbate, Preservative, Propylene Glycol Esters, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine, Water, Wheat Flour

Frequently asked questions

How many calories are in Muffin, Corn?

Per 100 g of Muffin, Corn there are 369 calories.

How much protein is in Muffin, Corn?

Per 100 g of Muffin, Corn there are 4.62 g protein.

How many carbohydrates are in Muffin, Corn?

Per 100 g of Muffin, Corn there are 44.62 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Muffin, Corn?

Per 100 g of Muffin, Corn there are 23.08 g sugars.

How much sodium (salt) is in Muffin, Corn?

Per 100 g of Muffin, Corn there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin, Corn?

Per 100 g of Muffin, Corn there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin, Corn?

The main ingredients in Muffin, Corn are: Baking Powder, Baking Soda, Bleached Enriched Flour, Canola Oil, Corn Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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