CEDARLANE

Falafel Vegetarian Bowl, Falafel — Nutrition Facts & Ingredients

UPC 38794998890 Manufacturer: Cedarlane Natural Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
310per serving
Protein
3.9 gper 100 g
Carbs
13.7 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (1 BOWL, 284 g): 310 calories. Per 100 g: 109 calories, 3.9 g protein, 4.6 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (284g)

Amount per servingCalories
310
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 39.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Includes 2.0g Added Sugars 4%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 62.5mg 5%
Iron 2.0mg 11%
Potassium 392mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein3.9 g
Carbohydrates13.7 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)12.3g
Fat4.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium211 mg
Calcium22 mg
Potassium138 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Falafel Vegetarian Bowl, Falafel

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, And L, Bifidus, Black Pepper, Brown Rice, Bulgaricus, Carrots, Casei, Cayenne Pepper, Cilantro, Cooked Brown Rice, Cooked Farro, Cooked Garbanzo Beans, Corn Starch, Expeller Pressed Sunflower Oil, Farro, Garbanzo Beans, Garlic, Garlic Powder, Grade A Nonfat Milk, Greek Yogurt, Kale, Lemon Juice, Onions, Orange Juice Concentrate, Parsley, Red Bell Peppers, Red Onions, Red Swiss Chard, Sea Salt, Spice, Sunflower Seeds, Tahini, The Following Live And Active Cultures: S, Thermophilus, Water, White Pepper, Yellow Bell Peppers

Frequently asked questions

How many calories are in Falafel Vegetarian Bowl, Falafel?

Per 100 g of Falafel Vegetarian Bowl, Falafel there are 109 calories.

How much protein is in Falafel Vegetarian Bowl, Falafel?

Per 100 g of Falafel Vegetarian Bowl, Falafel there are 3.87 g protein.

How many carbohydrates are in Falafel Vegetarian Bowl, Falafel?

Per 100 g of Falafel Vegetarian Bowl, Falafel there are 13.73 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Falafel Vegetarian Bowl, Falafel?

Per 100 g of Falafel Vegetarian Bowl, Falafel there are 2.11 g sugars.

How much sodium (salt) is in Falafel Vegetarian Bowl, Falafel?

Per 100 g of Falafel Vegetarian Bowl, Falafel there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Falafel Vegetarian Bowl, Falafel?

Per 100 g of Falafel Vegetarian Bowl, Falafel there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Falafel Vegetarian Bowl, Falafel?

The main ingredients in Falafel Vegetarian Bowl, Falafel are: Acidophilus, And L, Bifidus, Black Pepper, Brown Rice.

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