WHOLE FOODS MARKET

Southern Cornbread Dressing — Nutrition Facts & Ingredients

UPC 843155160317 Manufacturer: FreshCo, LLC Other Deli Updated Sep 27, 2026

Calories
170per serving
Protein
4.4 gper 100 g
Carbs
24.8 gper 100 g
Fat
4.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (113 GRM, 113 g): 170 calories. Per 100 g: 150 calories, 4.4 g protein, 4.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size113 GRM (113g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 670mg 29%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4.4 g
Carbohydrates24.8 g
Sugars4.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)23.9g
Fat4.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol31 mg
Sodium593 mg
Calcium18 mg
Iron1.3 mg
Vitamin A53.1 mcg
Vitamin C3.2 mg

Where to buy Southern Cornbread Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, All Purpose Flour, Cane Sugar, Carrots, Celery, Corn Crouton, Expeller Pressed Sunflower Oil, Food Starch, Garlic Powder, Juice Concentrate, Magnesium Carbonate, Malted Barley Flour, Maltodextrin, Niacin, Northern Style Cornbread Buttermilk, Onion Powder, Onion+ Tomato+ Salt, Parsley Sage, Reduced Iron, Salt, Sea Salt, Soy Sauce, Soybeans, Spices, Sugar, Thiamine Mononitrate, Thyme, Unbleached Wheat Flour, Water, Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour, Yellow Corn Meal, Yellow Onion

Frequently asked questions

How many calories are in Southern Cornbread Dressing?

Per 100 g of Southern Cornbread Dressing there are 150 calories.

How much protein is in Southern Cornbread Dressing?

Per 100 g of Southern Cornbread Dressing there are 4.42 g protein.

How many carbohydrates are in Southern Cornbread Dressing?

Per 100 g of Southern Cornbread Dressing there are 24.78 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Southern Cornbread Dressing?

Per 100 g of Southern Cornbread Dressing there are 4.42 g sugars.

How much sodium (salt) is in Southern Cornbread Dressing?

Per 100 g of Southern Cornbread Dressing there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Cornbread Dressing?

Per 100 g of Southern Cornbread Dressing there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Cornbread Dressing?

The main ingredients in Southern Cornbread Dressing are: Alcohol, All Purpose Flour, Cane Sugar, Carrots, Celery.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: