Pamela'S

Raspberry & Fig Bar, Raspberry & Fig — Nutrition Facts & Ingredients

UPC 93709823339 Snack, Energy & Granola Bars Updated Sep 27, 2026

1 BAR · 40 g

Calories
140per serving
Protein
1 gper serving
Carbs
27 gper serving
Fat
2.5 gper serving

Where to buy

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Per serving (1 BAR, 40 g): 140 calories. Per 100 g: 350 calories, 2.5 g protein, 6.2 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 16g
Includes 10g Added Sugars 20%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein2.5 g
Carbohydrates67.5 g
Sugars40 g
Added sugars25 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat6.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk

How we detect these flags

Where to buy Raspberry & Fig Bar, Raspberry & Fig

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple Powder, As An Acidifier, Baking Soda, Brown Rice Flour, Brown Rice Syrup, Cake, Cane Syrup, Citric Acid, Dried Cane Syrup, Evaporated Cane Sugar, Fig Paste, Flour Blend, Glycerin, Grape Juice & Whole Rice Syrup, Jam, Lemon Oil, Natural Flavors, Organic Invert Sugar, Organic Non Hydrogenated Palm Oil, Pectin, Raspberry Juice Concentrate, Raspberry Paste, Red Cabbage Extract, Rice Starch, Sea Salt, Sweet Rice Flour, Sweet Whey Powder, Tapioca Starch, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Raspberry & Fig Bar, Raspberry & Fig?

Per 100 g of Raspberry & Fig Bar, Raspberry & Fig there are 350 calories.

How much protein is in Raspberry & Fig Bar, Raspberry & Fig?

Per 100 g of Raspberry & Fig Bar, Raspberry & Fig there are 2.5 g protein.

How many carbohydrates are in Raspberry & Fig Bar, Raspberry & Fig?

Per 100 g of Raspberry & Fig Bar, Raspberry & Fig there are 67.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Raspberry & Fig Bar, Raspberry & Fig?

Per 100 g of Raspberry & Fig Bar, Raspberry & Fig there are 40.0 g sugars.

How much sodium (salt) is in Raspberry & Fig Bar, Raspberry & Fig?

Per 100 g of Raspberry & Fig Bar, Raspberry & Fig there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry & Fig Bar, Raspberry & Fig?

Per 100 g of Raspberry & Fig Bar, Raspberry & Fig there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry & Fig Bar, Raspberry & Fig?

The main ingredients in Raspberry & Fig Bar, Raspberry & Fig are: Apple Powder, As An Acidifier, Baking Soda, Brown Rice Flour, Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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