Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
100% Rolled Oats
Rolled oats are whole oat groats that have been cleaned, dehulled, and then steamed and rolled into flat flakes. This …
What is 100% Rolled Oats? →
Organic Poppy Seed
Poppy seeds are tiny, kidney-shaped seeds that come from the opium poppy plant (Papaver somniferum). They are harvested from dried …
What is Organic Poppy Seed? →
Maize Flour
Maize flour, also known as corn flour, is a fine powder made from dried maize (corn) kernels. The kernels are …
What is Maize Flour? →
Cultured Brown Rice Flour
Cultured brown rice flour is made from brown rice that has been fermented by beneficial bacteria, often Lactobacillus species. This …
What is Cultured Brown Rice Flour? →
English Muffin
An English muffin is a small, round, yeast-leavened bread, typically cooked on a griddle or in a pan. It is …
What is English Muffin? →
Organic Bread Crumbs
Organic bread crumbs are made from organic bread that has been dried and ground into small pieces. The bread is …
What is Organic Bread Crumbs? →
Organic Basmati Rice
Organic Basmati rice is a type of aromatic, long-grain rice known for its distinct fragrance and delicate flavor. It is …
What is Organic Basmati Rice? →
Whole Grain Yellow Corn Meal
Whole grain yellow corn meal is a flour made by grinding dried whole kernels of yellow corn. Unlike refined cornmeal, …
What is Whole Grain Yellow Corn Meal? →
Rolled Barley
Rolled barley is a whole grain product made from barley kernels that have been steamed and then flattened by rollers. …
What is Rolled Barley? →
Rehydrated Potato Flakes And Granules
Rehydrated potato flakes and granules are made from potatoes that have been cooked, mashed, and dried. The dried potato material …
What is Rehydrated Potato Flakes And Granules? →
Corn Treated With Lime Water
Corn treated with lime water, also known as nixtamalized corn, is a process that originated with Mesoamerican cultures. It involves …
What is Corn Treated With Lime Water? →
Wheat Flour And Each Of The Following: Salt
Wheat flour is the main ingredient in bread and many baked goods. It is made by grinding wheat kernels into …
What is Wheat Flour And Each Of The Following: Salt? →
Pretzels: Wheat Flour
Wheat flour is the primary ingredient in pretzels. It is made from wheat grains that have been milled into a …
What is Pretzels: Wheat Flour? →
Unenriched Flour
Unenriched flour is made from wheat that has had its natural nutrients removed during the milling process. The milling process …
What is Unenriched Flour? →
Organic Whole Ground Corn
Organic whole ground corn is corn that has been grown without synthetic pesticides or fertilizers and then ground into a …
What is Organic Whole Ground Corn? →
Whole Buckwheat Flour
Whole buckwheat flour is made from the ground whole grain of the buckwheat plant. Buckwheat is not a type of …
What is Whole Buckwheat Flour? →
Organic Corn Masa Flour
Organic corn masa flour is finely ground corn that has been treated with an alkali process called nixtamalization. This traditional …
What is Organic Corn Masa Flour? →
Whole Millet
Millet is a group of small-seeded grasses that are widely grown around the world as cereal crops. It is a …
What is Whole Millet? →
Wheat Soybeans
Wheat is a cereal grain, a staple food grown worldwide. Soybeans are legumes, also known as soya beans, native to …
What is Wheat Soybeans? →
Pasta: Durum Wheat Semolina
Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is the primary …
What is Pasta: Durum Wheat Semolina? →
Rice Meal
Rice meal is a flour made from ground rice. It is created by milling rice grains into a fine powder. …
What is Rice Meal? →
Soy Flakes
Soy flakes are made from whole soybeans that have been dehulled, cooked, and then flaked. The flaking process increases the …
What is Soy Flakes? →
Toasted Barley
Toasted barley is a grain that has been roasted. Roasting barley changes its flavor and aroma, giving it a nutty, …
What is Toasted Barley? →
Graham Cookie Pieces
Graham cookie pieces are small, baked pieces made from a graham cracker-like dough. The dough typically contains graham flour (a …
What is Graham Cookie Pieces? →
Cooked Grain Blend
A cooked grain blend is a mixture of different types of cooked grains, such as rice, quinoa, barley, or farro. …
What is Cooked Grain Blend? →
Gluten Free Whole Oat Flour
Gluten-free whole oat flour is made from whole oats that have been processed to remove gluten. Oats are a type …
What is Gluten Free Whole Oat Flour? →
Cooked Multigrains
Cooked multigrains are a mix of two or more whole grains, such as oats, barley, quinoa, and wheat, that have …
What is Cooked Multigrains? →
Dough: Enriched Wheat Flour
Enriched wheat flour is made from wheat grain that has had nutrients added back after processing. The milling process removes …
What is Dough: Enriched Wheat Flour? →
Medium Grain White Rice
Medium grain white rice is a type of rice with grains that are shorter and wider than long grain rice …
What is Medium Grain White Rice? →
Pinto Bean Flour
Pinto bean flour is made from dried pinto beans that have been ground into a fine powder. Pinto beans (Phaseolus …
What is Pinto Bean Flour? →
Brown Crisp Rice
Brown crisp rice is made from puffed rice grains that have been lightly browned. The browning process, often achieved through …
What is Brown Crisp Rice? →
Whole Grain Buckwheat Flour
Buckwheat is a plant whose seed is used as a grain. Despite its name, it is not related to wheat …
What is Whole Grain Buckwheat Flour? →
Enriched Unbleached And Bleached Flour
Flour is a powder made by grinding grains, most commonly wheat. "Enriched" means that certain B vitamins (thiamin, riboflavin, niacin, …
What is Enriched Unbleached And Bleached Flour? →
Corn Wheat
Corn is a grain crop grown worldwide, with the United States being a major producer. Wheat is also a cereal …
What is Corn Wheat? →
Organic Yellow Popcorn
Organic yellow popcorn is a variety of maize (corn) grown without synthetic pesticides or fertilizers. It is a whole grain …
What is Organic Yellow Popcorn? →
Cookie Mix
Cookie mix is a pre-portioned blend of dry ingredients used to make cookies. It typically contains flour, sugar, leavening agents …
What is Cookie Mix? →
Organic Triticale
Organic triticale is a hybrid grain created by crossing wheat (Triticum) and rye (Secale). It combines characteristics of both parent …
What is Organic Triticale? →
Corn Sticks
Corn sticks are a snack food made from cornmeal that has been extruded into a stick shape. They are typically …
What is Corn Sticks? →
Corn Masa: Corn Masa Flour
Corn masa flour is made from dried corn kernels that have been treated with an alkali solution (a process called …
What is Corn Masa: Corn Masa Flour? →
Corn Powder
Corn powder is a finely ground product made from dried corn kernels. It is a type of flour or meal …
What is Corn Powder? →
Veggie Straws
Veggie straws are a snack food made primarily from potato and rice flour, often with added vegetable powders like tomato, …
What is Veggie Straws? →
Pasta: Extra Fancy Durum Flour
Extra fancy durum flour is a finely milled flour made from durum wheat, a hard variety of wheat. It is …
What is Pasta: Extra Fancy Durum Flour? →
Cracked Barley
Cracked barley is whole barley grain that has been broken into smaller pieces. Barley is a cereal grain grown worldwide, …
What is Cracked Barley? →
Kamut Khorasan Wheat
Kamut Khorasan Wheat is an ancient grain, a variety of wheat that is genetically distinct from modern common wheat (Triticum …
What is Kamut Khorasan Wheat? →
Blue Corn
Blue corn is a variety of flint corn with a naturally deep blue or purple kernel color. It is grown …
What is Blue Corn? →
Navy Bean Powder
Navy bean powder is made from dried navy beans, a type of small white bean. The beans are typically cooked, …
What is Navy Bean Powder? →
Buttermilk Biscuit: Enriched Wheat Flour
Enriched wheat flour is a refined grain product made from wheat that has had certain nutrients added back after processing. …
What is Buttermilk Biscuit: Enriched Wheat Flour? →
Dumplings
Dumplings are a type of food that can be either a dumpling or a dough-based food. They are made from …
What is Dumplings? →
Puffed Millet
Puffed millet is a whole grain made from millet, a small, round grain. The grains are heated under pressure, causing …
What is Puffed Millet? →
Brown Flax Seed
Brown flax seeds are the small, oval seeds of the flax plant (Linum usitatissimum), native to the region extending from …
What is Brown Flax Seed? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.