Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Sprouted Organic Whole Wheat Berries
Sprouted organic whole wheat berries are whole wheat grains that have been allowed to germinate (sprout) before being processed. This …
What is Sprouted Organic Whole Wheat Berries? →
Organic Rye Flakes
Organic rye flakes are whole rye grains that have been steamed and flattened. Rye is a cereal grain, a relative …
What is Organic Rye Flakes? →
Roll
A roll is a small, often round, baked bread product. It is typically made from flour, water, yeast, and salt, …
What is Roll? →
Barley Grits
Barley grits are coarse-ground pieces of barley grain. Barley is a cereal grain that has been cultivated for thousands of …
What is Barley Grits? →
Gelatinized Yellow Corn Flour
Gelatinized yellow corn flour is made from corn that has been heated and treated with water. This process changes the …
What is Gelatinized Yellow Corn Flour? →
Dried Sourdough
Dried sourdough is a dehydrated form of sourdough starter, which is a culture of wild yeasts and bacteria. It is …
What is Dried Sourdough? →
Organic White Sesame Seeds
Organic white sesame seeds are the hulled seeds of the sesame plant, grown without synthetic pesticides or fertilizers. They are …
What is Organic White Sesame Seeds? →
Hominy
Hominy is a type of dried maize (corn) that has been treated with an alkali process called nixtamalization. This process …
What is Hominy? →
Organic Non-gmo Popcorn
Popcorn is a type of corn that expands and puffs up when heated. It is a whole grain that comes …
What is Organic Non-gmo Popcorn? →
Stone Ground Blue Corn
Stone ground blue corn is a type of dent corn, a variety of maize, that has a distinct blue or …
What is Stone Ground Blue Corn? →
Organic Long Grain White Rice
Long grain white rice is a type of rice with long, slender grains. It is a staple food derived from …
What is Organic Long Grain White Rice? →
Multigrain Blend
A multigrain blend is a mixture of two or more different types of grains. These blends often include grains like …
What is Multigrain Blend? →
Unbleached White Flour
Unbleached white flour is made from wheat kernels that have had the bran and germ removed. The remaining endosperm is …
What is Unbleached White Flour? →
White Wheat
White wheat is a variety of wheat that has a lighter color and a milder flavor compared to red wheat. …
What is White Wheat? →
Millet Seed
Millet is a small, round, whole grain that has been cultivated for thousands of years. It is grown in many …
What is Millet Seed? →
Wheat Flour With Niacin
Wheat flour is the fine powder made from the endosperm of wheat grains. It is a staple food ingredient used …
What is Wheat Flour With Niacin? →
Non-gmo Corn Meal
Corn meal is a coarse flour made from dried maize (corn) kernels. It is produced by grinding dried corn kernels …
What is Non-gmo Corn Meal? →
Sweet Rice
Sweet rice, also known as glutinous rice or sticky rice, is a type of rice with a high proportion of …
What is Sweet Rice? →
Gram Flour
Gram flour, also known as besan, is a flour made from ground chickpeas. It is a staple ingredient in Indian, …
What is Gram Flour? →
Organic Black Chia Seeds
Chia seeds are tiny, oval-shaped seeds from the Salvia hispanica plant, native to Mexico and Guatemala. They are typically harvested …
What is Organic Black Chia Seeds? →
Maize
Maize, commonly known as corn, is a cereal grain that originated in Mexico. It is one of the most widely …
What is Maize? →
Wheat Sourdough
Wheat sourdough is a type of bread made using a starter culture of wild yeast and lactic acid bacteria, rather …
What is Wheat Sourdough? →
Cultured Organic Wheat Flour
Cultured organic wheat flour is made from organic wheat flour that has been fermented by beneficial bacteria and yeasts. This …
What is Cultured Organic Wheat Flour? →
Organic Wheatgrass
Wheatgrass is the young grass of the common wheat plant (Triticum aestivum). It is typically grown indoors in trays or …
What is Organic Wheatgrass? →
Fortified Wheat Flour
Fortified wheat flour is refined wheat flour that has had certain vitamins and minerals added back. These nutrients are often …
What is Fortified Wheat Flour? →
Cooked Basmati Rice
Basmati rice is a long-grain variety of rice known for its distinct aroma and flavor, often described as nutty or …
What is Cooked Basmati Rice? →
Pretzel Sticks
Pretzel sticks are a type of baked snack made from a simple dough of flour, water, and yeast. The dough …
What is Pretzel Sticks? →
Graham Crunch
Graham crunch is a topping or inclusion made from crushed graham crackers, often mixed with sugar, butter, and sometimes spices …
What is Graham Crunch? →
Degermed Corn Grits
Degermed corn grits are made from the inner part of the corn kernel, called the endosperm. The germ, which contains …
What is Degermed Corn Grits? →
Malted Barley Flour Niacin
Malted barley flour is made from barley grains that have been allowed to sprout and then dried. This process, called …
What is Malted Barley Flour Niacin? →
Whole Grain Rolled Rye
Whole grain rolled rye is made from rye berries that have been dehulled, steamed, and then rolled flat. Rye is …
What is Whole Grain Rolled Rye? →
Enriched White Corn Meal
Enriched white corn meal is made from dried white corn kernels that have been milled into a coarse meal. Enrichment …
What is Enriched White Corn Meal? →
Wheat And Salt
Wheat is a cereal grain, typically processed into flour. Salt, or sodium chloride, is a mineral extracted from seawater or …
What is Wheat And Salt? →
Organic Graham Flour
Organic graham flour is a type of whole wheat flour made from finely ground wheat kernels, including the bran, germ, …
What is Organic Graham Flour? →
Organic Flaxseed Meal
Organic flaxseed meal is made from ground organic flaxseeds. Flaxseeds are small, nutrient-rich seeds from the flax plant, grown for …
What is Organic Flaxseed Meal? →
Corn Based
Corn-based ingredients are derived from corn, a widely grown grain. They can include corn starch, corn syrup, corn oil, and …
What is Corn Based? →
Each Of The Following
Sesame seeds are tiny, edible seeds that come from the Sesamum indicum plant. They are oval-shaped and have a nutty …
What is Each Of The Following? →
Cone
A cone is a crisp, baked pastry, typically made from flour, sugar, and oil or butter. It is shaped into …
What is Cone? →
Honey Sesame Sticks
Honey sesame sticks are a crunchy snack made from wheat flour, sesame seeds, and a sweetener, typically honey or sugar. …
What is Honey Sesame Sticks? →
Bread Base
Bread base is a term used for a mixture of ingredients that forms the foundation of many baked goods, particularly …
What is Bread Base? →
Whole Wheat Bread
Whole wheat bread is a type of bread made using flour that contains all parts of the wheat grain: the …
What is Whole Wheat Bread? →
White Corn Treated With Hydrated Lime
White corn treated with hydrated lime, also known as nixtamalized corn, is a process where dried corn kernels are soaked …
What is White Corn Treated With Hydrated Lime? →
Noodles: Wheat Flour
Wheat flour is a fine powder made by grinding whole or part of the wheat grain. It is one of …
What is Noodles: Wheat Flour? →
Organic Yellow Corn Meal
Organic yellow corn meal is made from dried yellow corn that has been ground into a coarse flour. It is …
What is Organic Yellow Corn Meal? →
Bean Flour
Bean flour is made from dried, ground beans, such as lentils, chickpeas, or soybeans. It is a gluten-free alternative to …
What is Bean Flour? →
Split Peas
Split peas are dried, mature green or yellow peas that have been split into two halves. They are a type …
What is Split Peas? →
Organic Whole Flax Seeds
Flax seeds are small, nutrient-rich seeds that come from the flax plant (Linum usitatissimum). They are typically harvested and then …
What is Organic Whole Flax Seeds? →
Dough: Flour
Flour is a powder made from grinding grains, typically wheat. It's a staple ingredient in baking, providing the structure for …
What is Dough: Flour? →
Ingredients : Enriched Wheat Flour
Enriched wheat flour is made from wheat grains that have been milled to remove the bran and germ, leaving the …
What is Ingredients : Enriched Wheat Flour? →
Cornflakes
Cornflakes are a breakfast cereal made from toasted flakes of corn. They are produced by cooking cornmeal, rolling it into …
What is Cornflakes? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.