DADDY RAY'S

Fig Bars, Fig — Nutrition Facts & Ingredients

UPC 669731100214 Manufacturer: J&J Snack Foods Corp Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 COOKIE, 20 g): 70 calories. Per 100 g: 350 calories, 5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars35 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Annatto, Baking Soda, Bleached Wheat Flour, Caramel Color, Citric Acid, Corn Flour, Corn Syrup, Dextrose, Enriched Bleached Flour, Figs, Flaked Corn, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Palm Oil, Pregelatinized Corn Flour, Preserved With Sulfur Dioxide, Reduced Iron, Riboflavin, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Soy Lecithin, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 350 calories.

How much protein is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 5.0 g protein.

How many carbohydrates are in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 70.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 35.0 g sugars.

How much sodium (salt) is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bars, Fig?

The main ingredients in Fig Bars, Fig are: Ammonium Bicarbonate, Annatto, Baking Soda, Bleached Wheat Flour, Caramel Color.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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