HARRIS TEETER

Chicken Tortilla — Nutrition Facts & Ingredients

UPC 72036951519 Manufacturer: Harris-Teeter Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 140 calories. Per 100 g: 57 calories, 4.1 g protein, 1.2 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 899mg 39%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 10.0g
Calcium 58.8mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein4.1 g
Carbohydrates7.3 g
Sugars2.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.5g
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol8 mg
Sodium367 mg
Calcium24 mg
Iron0.4 mg
Vitamin A153 mcg
Vitamin C7.3 mg

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Ingredients

Carrots, Cheese Culture, Chicken, Chicken Stock, Chicken Stock Concentrate, Chili Base, Chili Peppers, Chives And Spices, Cilantro, Citric Acid, Corn, Corn Starch, Dried Garlic, Dried Onion, Enzymes, Garlic, Jalapenos, Lime Juice, Modified Cellulose, Monterey Jack Cheese, Onions, Paprika, Pasteurized Milk, Potato Starch, Safflower Oil, Salt, Spices, Stone Ground Corn, Sunflower Oil, To Prevent Caking, Tomato Paste, Tomato Puree, Tomatoes Tomatoes, Tortilla Chips, Water, White Chicken Meat

Frequently asked questions

How many calories are in Chicken Tortilla?

Per 100 g of Chicken Tortilla there are 57 calories.

How much protein is in Chicken Tortilla?

Per 100 g of Chicken Tortilla there are 4.08 g protein.

How many carbohydrates are in Chicken Tortilla?

Per 100 g of Chicken Tortilla there are 7.35 g carbohydrates. Of which 2.45 g sugars.

How much sugar is in Chicken Tortilla?

Per 100 g of Chicken Tortilla there are 2.45 g sugars.

How much sodium (salt) is in Chicken Tortilla?

Per 100 g of Chicken Tortilla there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla?

Per 100 g of Chicken Tortilla there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla?

The main ingredients in Chicken Tortilla are: Carrots, Cheese Culture, Chicken, Chicken Stock, Chicken Stock Concentrate.

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Level of processing

5
Ultra-Processed
36 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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