MAMAMANCINI'S

Mac N' Mamas — Nutrition Facts & Ingredients

UPC 872408001114 Manufacturer: MamaMancini's Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (10 ONZ, 283 g): 481 calories. Per 100 g: 170 calories, 7.1 g protein, 5.0 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
481
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 580mg 25%
Total Carbohydrate 70.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 6g
Protein 20.0g
Calcium 201mg 15%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein7.1 g
Carbohydrates24.7 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)23.3g
Fat5.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol14 mg
Sodium205 mg
Calcium71 mg
Iron1.0 mg
Vitamin A212 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mac N' Mamas

Prices and availability are set by the retailer.

Ingredients

Basil, Bay Leaves, Breadcrumbs, Carrageenan, Cheese Culture, Cheese Cultures, Citric Acid, Durum Wheat Semolina, Enzymes, Garlic, Ground Beef, Guar Gum, Italian Plum Tomatoes, Italian Style Tomato Meat Sauce, Milk Fat, Mozzarella Cheese, Olive Oil, Onion, Parsley, Part-skim Milk, Pasteurized Milk, Pasteurized Sheep's Milk, Pecorino Romano Cheese, Peeled Tomatoes, Penne, Pepper, Ricotta Cheese, Salt, Sugar, Tomato Puree, Unbleached Wheat Flour, Vinegar, Whey, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Mac N' Mamas?

Per 100 g of Mac N' Mamas there are 170 calories.

How much protein is in Mac N' Mamas?

Per 100 g of Mac N' Mamas there are 7.07 g protein.

How many carbohydrates are in Mac N' Mamas?

Per 100 g of Mac N' Mamas there are 24.73 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in Mac N' Mamas?

Per 100 g of Mac N' Mamas there are 2.12 g sugars.

How much sodium (salt) is in Mac N' Mamas?

Per 100 g of Mac N' Mamas there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac N' Mamas?

Per 100 g of Mac N' Mamas there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac N' Mamas?

The main ingredients in Mac N' Mamas are: Basil, Bay Leaves, Breadcrumbs, Carrageenan, Cheese Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from MamaMancini's Inc.

Nutrition facts for other products from MamaMancini's Inc.:

All MamaMancini's Inc. products →