Kellogg Company US

Sunshine Cheez-It Crackers Atomic Cheddar .75oz — Nutrition Facts & Ingredients

UPC 24100103003 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Pouch, 21 g): 97 calories. Per 100 g: 460 calories, 11.5 g protein, 17 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (21g)

Amount per servingCalories
97
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.8g 4%
Trans Fat 0.1g
Cholesterol 1.7mg 1%
Sodium 195mg 8%
Total Carbohydrate 13.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0.3g
Protein 2.4g
Calcium 107mg 8%
Iron 1.0mg 6%
Potassium 53.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein11.5 g
Carbohydrates66.1 g
Sugars1.4 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)60.2g
Fat17 g
Saturated fat3.9 g
Trans fat0.3 g
Cholesterol8 mg
Sodium930 mg
Calcium511 mg
Potassium254 mg
Iron4.9 mg
Vitamin C1 mg

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Ingredients

Annatto Extract Color, Calcium Carbonate, Cheese Cultures, Citric Acid, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Dry Flavoring, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Green Pepper Sauce, Jalapeno Pepper, Maltodextrin, Milk, Modified Corn Starch, Natural And Artificial Flavor, Niacin, Onion Powder, Paprika, Paprika Extract Color, Red Pepper, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Soy Lecithin, Soybean Oil, Spices, Thiamine Mononitrate, Tomato Powder, Turmeric Extract Color, Vinegar Solids, Vitamin A Palmitate, Water, Wheat Flour, White Cheddar Cheese, Whole Wheat Flour, With TBHQ For Freshness, Yeast

Frequently asked questions

How many calories are in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

Per 100 g of Sunshine Cheez-It Crackers Atomic Cheddar .75oz there are 460 calories.

How much protein is in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

Per 100 g of Sunshine Cheez-It Crackers Atomic Cheddar .75oz there are 11.5 g protein.

How many carbohydrates are in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

Per 100 g of Sunshine Cheez-It Crackers Atomic Cheddar .75oz there are 66.1 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

Per 100 g of Sunshine Cheez-It Crackers Atomic Cheddar .75oz there are 1.4 g sugars.

How much sodium (salt) is in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

Per 100 g of Sunshine Cheez-It Crackers Atomic Cheddar .75oz there are 930.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

Per 100 g of Sunshine Cheez-It Crackers Atomic Cheddar .75oz there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunshine Cheez-It Crackers Atomic Cheddar .75oz?

The main ingredients in Sunshine Cheez-It Crackers Atomic Cheddar .75oz are: Annatto Extract Color, Calcium Carbonate, Cheese Cultures, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
43 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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