THE SILVER PALATE

Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats — Nutrition Facts & Ingredients

UPC 86341170503 Manufacturer: The Silver Palate, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 9mg 50%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium333 mg
Potassium433 mg
Iron30 mg
Vitamin A1250 mcg
Vitamin C50 mg
Vitamin D3.3 mcg

Where to buy Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats

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Ingredients

Acetate, Ascorbic Acid, Brown Sugar, Calcium Carbonate, Caramel Color, Cholecalciferol, Cyanocobalamin, Cycanocobalamin, Ferrous Fumarate, Folic Acid, Grain Berry Sorghum Bran, Modified Corn Starch, Muxed Tocopherols, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Thiamine Mononitrate, Tricalcium Phosphate, Tripotassium Phosphate, Vitamin A, Vitamin D, Vitamin E, Vitamins And Minerals: Iron, Wheat Starch, Whole Grain Oats, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

Per 100 g of Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats there are 400 calories.

How much protein is in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

Per 100 g of Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats there are 10.0 g protein.

How many carbohydrates are in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

Per 100 g of Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

Per 100 g of Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats there are 3.33 g sugars.

How much sodium (salt) is in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

Per 100 g of Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

Per 100 g of Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats?

The main ingredients in Toasted Oats Antioxidants Whole Grain Cereal, Toasted Oats are: Acetate, Ascorbic Acid, Brown Sugar, Calcium Carbonate, Caramel Color.

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