Cranberry Cereal, Cranberry — Nutrition Facts & Ingredients
Per serving (1 cup, 55 g): 190 calories. Per 100 g: 345 calories, 9.1 g protein, 2.7 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Ascorbic Acid, Baking Soda, Barley Malt Extract, Citric Acid, Cranberries, Dried Cranberries, Dried Pomegranate Powder, Evaporated Cane Sugar, Fructan, Natural Flavors, Non-gmo Corn Bran, Non-gmo Corn Flour, Nutraflora Prebiotic Dietary Fiber, Oat Bran, Oat Hull Fiber, Safflower Oil, Sea Salt, Vegetable Glycerin, Vitamin D3, Wheat Bran, Whole Grain Oats, Whole Wheat
Frequently asked questions
How many calories are in Cranberry Cereal, Cranberry?
Per 100 g of Cranberry Cereal, Cranberry there are 345 calories.
How much protein is in Cranberry Cereal, Cranberry?
Per 100 g of Cranberry Cereal, Cranberry there are 9.09 g protein.
How many carbohydrates are in Cranberry Cereal, Cranberry?
Per 100 g of Cranberry Cereal, Cranberry there are 76.36 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Cranberry Cereal, Cranberry?
Per 100 g of Cranberry Cereal, Cranberry there are 20.0 g sugars.
How much sodium (salt) is in Cranberry Cereal, Cranberry?
Per 100 g of Cranberry Cereal, Cranberry there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cranberry Cereal, Cranberry?
Per 100 g of Cranberry Cereal, Cranberry there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cranberry Cereal, Cranberry?
The main ingredients in Cranberry Cereal, Cranberry are: Annatto, Ascorbic Acid, Baking Soda, Barley Malt Extract, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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